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Team AM
<< Schedule for Sat May 8, 2021 - Fri May 14, 2021 >>
Date:
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Sat May 8, 2021
Class
Instructor
| no scheduled classes or training sessions |
Sun May 9, 2021
Class
Instructor
| no scheduled classes or training sessions |
Mon May 10, 2021
Class
Instructor
| 6:30 am - 7:00 am | LIVE Stream Arms & Abs LIVE | Joe Chester | |
| 6:30 am - 7:00 am | LIVE Stream Instruments Tabata & Abs (IN PORTAL) Live | Joe Chester | |
| 11:30 am - 12:00 pm | LIVE Stream Instruments 30 Minute HIIT (IN PORTAL) Live Class | Jess Polnasek | |
| 12:00 pm - 12:15 pm | LIVE Stream Instruments 45 Minute Boot Camp (IN PORTAL) Live Class | Jess Polnasek | |
| 4:15 pm - 5:00 pm | LIVE Stream Instruments Boot Camp (IN PORTAL) Live Class | Kaitlyn Vandermeer | |
| 5:15 pm - 5:45 pm | LIVE Stream Instruments 30 Minute HIIT (IN PORTAL) LIVE | Jordan Gilmer |
Tue May 11, 2021
Class
Instructor
| 6:00 am - 7:00 am | LIVE Stream Instruments Stryker Challenge (IN PORTAL) Live Class | Bridget Corona | |
| 11:00 am - 11:30 am | LIVE STREAM Core & Mobility (IN PORTAL) Live Class | Joe Chester | |
| 11:45 am - 12:15 pm | LIVE Stream Instruments 30 Minute HIIT (IN PORTAL) LIVE | Joe Chester | |
| 12:30 pm - 1:00 pm | LIVE Stream Instruments Cardio Body Blast (IN PORTAL) LIVE | Bridget Corona | |
| 12:30 pm - 1:00 pm | LIVE Stream Cardio Body Blast Live Class | Jennifer Schuman | |
| 1:00 pm - 1:15 pm | Live Stream 45 Minute Boot Camp (IN PORTAL) Live Class | Jennifer Schuman | |
| 1:00 pm - 1:15 pm | LIVE Stream Instruments 45 Minute Boot Camp (IN PORTAL) LIVE | Bridget Corona | |
| 6:00 pm - 7:00 pm | LIVE Stream Instruments YOGA (IN PORTAL) LIVE | Kaitlyn Vandermeer | |
| 6:00 pm - 7:00 pm | LIVE Stream YOGA Live | Kaitlyn Vandermeer | |
| 7:15 pm - 8:00 pm | LIVE Stream Bootcamp LIVE | Kaitlyn Vandermeer | |
| 7:15 pm - 8:15 pm | LIVE Stream Instruments Boot Camp (IN PORTAL) Live Class | Kaitlyn Vandermeer |
Wed May 12, 2021
Class
Instructor
| 6:15 am - 7:00 am | LIVE Stream Instruments Boot Camp (IN PORTAL) LIVE | Kennan Johnson | |
| 6:15 am - 7:00 am | LIVE Stream Bootcamp Live Class | Kennan Johnson | |
| 12:00 pm - 12:30 pm | LIVE Stream Instruments YOGA (IN PORTAL) LIVE | Kaitlyn Vandermeer | |
| 12:00 pm - 12:30 pm | LIVE Stream YOGA Live | Kaitlyn Vandermeer | |
| 12:45 pm - 1:15 pm | LIVE Stream Instruments Barre Class (IN PORTAL) LIVE | Kaitlyn Vandermeer | |
| 12:45 pm - 1:15 pm | LIVE Stream Barre Live | Kaitlyn Vandermeer | |
| 3:15 pm - 4:00 pm | LIVE Stream Strength & Mobility (IN PORTAL) Live | Kaitlyn Vandermeer | |
| 4:00 pm - 4:15 pm | LIVE Stream Instruments Tabata (IN PORTAL) Live | Kaitlyn Vandermeer | |
| 4:30 pm - 5:30 pm | Explosive Performance - Stryker Instruments Wings West Gym | Kennan Johnson | |
| 5:00 pm - 6:00 pm | LIVE Stream Instruments YOGA (IN PORTAL) LIVE | Kaitlyn Vandermeer |
Thu May 13, 2021
Class
Instructor
| 6:00 am - 7:00 am | LIVE Stream Instruments Boot Camp (IN PORTAL) Live Class | Bridget Corona | |
| 7:15 am - 7:30 am | LIVE Stream Instruments Total Body Interval Training (IN PORTAL) | Bridget Corona | |
| 7:15 am - 7:45 am | LIVE Stream Total Body Interval Training | Bridget Corona | |
| 11:30 am - 1:15 pm | Barre - Instruments | Kimberly Brown | |
| 12:30 pm - 1:15 pm | Yoga - Instruments Wings West Gym | Kimberly Brown | |
| 5:30 pm - 6:00 pm | LIVE Stream Instruments 30 Minute HIIT (IN PORTAL) LIVE | Jordan Gilmer | |
| 5:30 pm - 6:00 pm | LIVE Stream 1/2 Hour HIIT Live Class | Jordan Gilmer | |
| 6:00 pm - 7:15 pm | AM Plainwell Group Swim Plainwell Pool | Kathy Braginton |
Fri May 14, 2021
Class
Instructor
| 6:15 am - 6:45 am | LIVE Stream 30 Minute Boot Camp Live | Bridget Corona | |
| 6:15 am - 6:45 am | LIVE Stream Instruments Boot Camp (IN PORTAL) LIVE | Bridget Corona | |
| 6:45 am - 7:00 am | LIVE Stream Instruments 45 Minute Boot Camp (IN PORTAL) LIVE | Bridget Corona | |
| 6:45 am - 7:00 am | Live Stream 45 Minute Boot Camp (IN PORTAL) Live | Bridget Corona | |
| 11:30 am - 12:00 pm | LIVE Stream Instruments 30 Minute HIIT (IN PORTAL) Live Class | Jordan Gilmer | |
| 12:00 pm - 12:15 pm | LIVE Stream Instruments 45 Minute Boot Camp (IN PORTAL) | Jordan Gilmer | |
| 12:30 pm - 1:00 pm | LIVE Stream 30 Minute Boot Camp Live Class | Jess Polnasek | |
| 12:30 pm - 1:00 pm | LIVE Stream Instruments Boot Camp (IN PORTAL) LIVE | Jess Polnasek | |
| 1:00 pm - 1:15 pm | LIVE Stream Instruments Tabata (IN PORTAL) LIVE | Jess Polnasek | |
| 1:00 pm - 1:15 pm | LIVE Stream 20 Minute Tabata Live Class | Jess Polnasek |