<< Schedule for Sat Sep 2, 2017 - Fri Sep 8, 2017 >>


Date:
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Sat Sep 2, 2017
Class
Instructor
no scheduled classes or training sessions

Sun Sep 3, 2017
Class
Instructor
8:30 am - 10:30 am AM Swim Stroke Analysis K College Pool Cheryl Sherwood

Mon Sep 4, 2017
Class
Instructor
6:00 am - 7:00 am Richland Open Gym . Richland Gym
7:00 am - 8:00 am Richland Open Gym . Richland Gym
11:00 am - 12:00 pm AM Swim @ K K College Pool Tom Belco
12:00 pm - 1:00 pm AM Swim @ K K College Pool Tom Belco
12:00 pm - 1:00 pm Richland Open Gym . Richland Gym
12:30 pm - 1:30 pm Stryker TRX Boot Camp Bridget Corona
1:30 pm - 2:15 pm Stryker Private Session 4100 Bridget Corona
2:15 pm - 3:00 pm Stryker Coached Gym Bridget Corona
3:00 pm - 4:00 pm Stryker Boot Camp Bridget Corona
4:15 pm - 4:45 pm Stryker 30 Minute Abs & Glutes 1901 - Quads Bridget Corona
4:45 pm - 5:15 pm Stryker Half-Hour HIIT 1901 - Quads Bridget Corona
5:00 pm - 6:00 pm Richland Open Gym Richland Gym . Richland Gym
6:00 pm - 7:00 pm Richland Open Gym . Richland Gym

Tue Sep 5, 2017
Class
Instructor
6:00 am - 7:00 am Stryker Boot Camp 6201 AM Staff
6:00 am - 7:00 am Bootcamp Richland Gym Bridget Corona
11:00 am - 11:30 am Stryker 30 Minute Abs & Glutes 3800 Paul Raynes
11:30 am - 12:00 pm Stryker Half-Hour HIIT 3800 Paul Raynes
12:00 pm - 1:00 pm Stryker Core & Mobility Paul Raynes
1:15 pm - 2:00 pm Stryker Private Session Paul Raynes
2:00 pm - 2:45 pm Stryker Coached Gym Paul Raynes
4:00 pm - 5:00 pm Stryker Core & Mobility Paul Raynes
6:00 pm - 7:00 pm Yoga Richland Gym Kimberly Brown

Wed Sep 6, 2017
Class
Instructor
6:00 am - 7:00 am Richland Open Gym . Richland Gym
7:00 am - 8:00 am Richland Open Gym Richland Gym . AM West Gym
11:00 am - 11:30 am Stryker Core & Mobility 1901 - Quads Jordan Locklear
11:00 am - 12:00 pm Stryker Boot Camp Bridget Corona
12:00 pm - 12:30 pm Stryker 30 Minute Abs & Glutes 1901 - Quads Jordan Locklear
12:00 pm - 1:00 pm Richland Open Gym . Richland Gym
12:00 pm - 1:00 pm Stryker Spinning Bridget Corona
12:30 pm - 1:00 pm Stryker Half-Hour HIIT Jordan Locklear
1:30 pm - 2:15 pm Stryker Private Session Bridget Corona
2:15 pm - 3:00 pm Stryker Coached Gym Bridget Corona
3:00 pm - 4:00 pm Stryker Boot Camp 3800 Bridget Corona
4:30 pm - 5:30 pm Stryker TRX Boot Camp Bridget Corona
5:00 pm - 6:00 pm Richland Open Gym Richland Gym . Richland Gym
6:00 pm - 7:00 pm Richland Open Gym . Richland Gym

Thu Sep 7, 2017
Class
Instructor
6:00 am - 7:00 am Stryker Boot Camp 6201 Elizabeth Kayfish
6:00 am - 7:00 am TRX Richland Gym AM Staff
11:00 am - 11:30 am Stryker 30 Minute Abs & Glutes 6300 Paul Raynes
11:30 am - 12:00 pm Stryker Half-Hour HIIT 6300 Paul Raynes
11:30 am - 12:30 pm Stryker Cardio Sculpt 6901 Kimberly Brown
12:00 pm - 1:00 pm Stryker Core & Mobility w/ TRX Paul Raynes (CG)
12:30 pm - 1:30 pm Stryker Yoga Kimberly Brown
1:30 pm - 2:15 pm Stryker Private Session 6201 Paul Raynes
2:15 pm - 3:15 pm Stryker Coached Gym Paul Raynes (CG)
4:30 pm - 5:30 pm Stryker Spinning 6300 Paul Raynes

Fri Sep 8, 2017
Class
Instructor
6:00 am - 7:00 am Richland Open Gym Richland Gym . Richland Gym
7:00 am - 8:00 am Richland Open Gym . Richland Gym
11:00 am - 12:00 pm AM Swim @ K K College Pool Tom Belco
11:30 am - 12:30 pm Stryker TRX Boot Camp 6300 Bridget Corona
12:00 pm - 1:00 pm AM Swim @ K K College Pool Tom Belco
12:00 pm - 1:00 pm Richland Open Gym . Richland Gym
12:30 pm - 1:30 pm Stryker TRX Boot Camp 6300 Bridget Corona
5:00 pm - 6:00 pm Richland Open Gym Richland Gym . Richland Gym
6:00 pm - 7:00 pm Richland Open Gym . Richland Gym