<< Schedule for Sat May 14, 2022 - Fri May 20, 2022 >>


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Sat May 14, 2022
Class
Instructor
no scheduled classes or training sessions

Sun May 15, 2022
Class
Instructor
no scheduled classes or training sessions

Mon May 16, 2022
Class
Instructor
6:30 am - 7:00 am LIVE Stream Arms & Abs LIVE Jess Polnasek
6:30 am - 7:00 am LIVE Stream Instruments Tabata & Abs (IN PORTAL) Live Jess Polnasek
11:30 am - 12:15 pm Boot Camp - Stryker Instruments 1941 Studio 1 Kennan Johnson
12:00 pm - 12:45 pm Stryker Medical Boot Camp Stryker Medical Studio Joe Chester
12:30 pm - 1:15 pm TRX - Stryker Instruments 1941 Studio 1 Kennan Johnson
1:30 pm - 2:15 pm Personal Training Session - Instruments 1941 Studio 1 Kennan Johnson
2:30 pm - 3:00 pm Total Body Interval Training - Instruments 1941 Studio 1 Kennan Johnson
3:00 pm - 3:15 pm Abs N Glutes - Instruments 1941 Studio 1 Kennan Johnson
4:00 pm - 4:45 pm Stryker Medical Spin Medical Fitness Studio Paul Raynes
6:00 pm - 7:00 pm Figure Skating Off-Ice Training Wings West Gym Dominique Passanante
7:00 pm - 8:00 pm Wings West Coached Gym Wings West Gym Dominique Passanante

Tue May 17, 2022
Class
Instructor
6:00 am - 7:00 am Boot Camp - Stryker Instruments 1941 Gym Dominique Passanante
7:00 am - 8:00 am Personal Training Session - Instruments Consult Room 1 Dominique Passanante
11:00 am - 11:30 am Abs N Glutes - Instruments 1941 Studio 1 Bridget Corona
11:30 am - 12:00 pm Total Body Interval Training - Instruments 1941 Studio 1 Bridget Corona
12:00 pm - 12:30 pm Stryker Medical Total Body Interval Training Stryker Medical Studio Dominique Passanante
12:15 pm - 1:00 pm Barre - Instruments Bridget Corona
12:30 pm - 1:00 pm LIVE Stream Cardio Body Blast Live Class Joe Chester
12:30 pm - 1:00 pm LIVE Stream Instruments Cardio Body Blast (IN PORTAL) LIVE Joe Chester
12:30 pm - 12:45 pm Stryker Medical Abs & Glutes Stryker Medical Studio Dominique Passanante
1:00 pm - 1:15 pm LIVE Stream Instruments 45 Minute Boot Camp (IN PORTAL) LIVE Joe Chester
1:00 pm - 1:15 pm Live Stream 45 Minute Boot Camp (IN PORTAL) Live Class Joe Chester
3:30 pm - 4:30 pm Personal Training Session - Instruments 1941 Gym Bridget Corona
4:30 pm - 5:15 pm Spin - Instruments Bridget Corona

Wed May 18, 2022
Class
Instructor
6:15 am - 7:00 am LIVE Stream Bootcamp Live Class Joe Chester
6:15 am - 7:00 am LIVE Stream Instruments Boot Camp (IN PORTAL) PORTAL Joe Chester
10:45 am - 11:30 am Personal Training Session - Instruments 1941 Gym Kennan Johnson
11:30 am - 12:00 pm Stryker Instruments - Tabata 1941 Studio 1 Kennan Johnson
12:00 pm - 12:15 pm Abs N Glutes - Instruments 1941 Studio 1 Kennan Johnson
12:00 pm - 12:30 pm LIVE STREAM Core & Mobility LIVE Dominique Passanante
12:00 pm - 12:30 pm LIVE Stream Instruments Core & Mobility (IN PORTAL) Live Jennifer Schuman
12:00 pm - 12:30 pm Stryker Medical TRX Joe Chester
12:15 pm - 1:00 pm Personal Training Session - Instruments
Class is Cancelled
12:30 pm - 1:00 pm Stryker Medical Personal Training Session
Class is Cancelled
12:45 pm - 1:15 pm LIVE Stream Barre Live Dominique Passanante
12:45 pm - 1:15 pm LIVE Stream Instruments Barre Class (IN PORTAL) LIVE Jennifer Schuman
3:30 pm - 4:30 pm Personal Training Session - Instruments Dominique Passanante
4:00 pm - 4:45 pm Stryker Medical Yoga Stryker Medical Studio Kimberly Brown
4:30 pm - 5:30 pm Stryker Instruments TRX Dominique Passanante
4:45 pm - 5:30 pm LIVE Stream Bootcamp LIVE Kennan Johnson
4:45 pm - 5:30 pm LIVE Stream Instruments Boot Camp (IN PORTAL) Live Class Kennan Johnson
5:45 pm - 6:45 pm Figure Skating Off-Ice Training Wings West Gym Dominique Passanante

Thu May 19, 2022
Class
Instructor
6:00 am - 7:00 am Boot Camp - Stryker Instruments Bridget Corona
6:30 am - 7:00 am LIVE Stream Total Body Interval Training Jennifer Schuman
6:30 am - 7:00 am LIVE Stream Instruments Total Body Interval Training (IN PORTAL) LIVE Dominique Passanante
7:00 am - 8:00 am Personal Training Session - Instruments Bridget Corona
11:15 am - 12:00 pm Spin - Instruments Bridget Corona
11:30 am - 12:15 pm Barre - Instruments 1941 Studio 2 Kimberly Brown
12:15 pm - 1:00 pm TRX - Stryker Instruments 1941 Studio 1 Bridget Corona
12:30 pm - 1:15 pm Yoga - Instruments 1941 Gym Kimberly Brown
1:30 pm - 2:15 pm Personal Training Session - Instruments 1941 Gym Bridget Corona
2:15 pm - 3:00 pm Personal Training Session - Instruments 1941 Gym Bridget Corona
3:00 pm - 3:30 pm Stryker Instruments - Tabata
Class is Cancelled
3:30 pm - 3:45 pm Abs N Glutes - Instruments
Class is Cancelled
5:30 pm - 6:00 pm LIVE Stream Instruments 30 Minute HIIT (IN PORTAL) LIVE Joe Chester
5:30 pm - 6:00 pm LIVE Stream Total Body Interval Training Live Dominique Passanante
6:00 pm - 8:00 pm Open Water Simulation Class Plainwell Pool Kathy Braginton

Fri May 20, 2022
Class
Instructor
6:15 am - 6:45 am LIVE Stream 30 Minute Boot Camp Live Jess Polnasek
6:15 am - 6:45 am LIVE Stream Instruments Boot Camp (IN PORTAL) LIVE Jess Polnasek
6:45 am - 7:00 am LIVE Stream Instruments 45 Minute Boot Camp (IN PORTAL) LIVE Jess Polnasek
6:45 am - 7:00 am Live Stream 45 Minute Boot Camp (IN PORTAL) Live Jess Polnasek
11:30 am - 12:00 pm LIVE STREAM - Strength For Runners LIVE Dominique Passanante
11:30 am - 11:45 am LIVE Stream Instruments Tabata (IN PORTAL) Live Class Dominique Passanante
11:45 am - 12:00 pm LIVE Stream Instruments 45 Minute Boot Camp (IN PORTAL) Live Class Dominique Passanante