<< Schedule for Wed Apr 26, 2017 - Tue May 2, 2017 >>


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Wed Apr 26, 2017
Class
Instructor
6:00 am - 7:00 am AM Coached Gym Richland Gym Coached Gym
7:00 am - 8:00 am AM Coached Gym AM Gym
11:00 am - 12:00 pm Stryker Core & Mobility 1901 - Quads Joe Chester
11:00 am - 12:00 pm Stryker Boot Camp 6300 Michelle Dalton
12:00 pm - 12:30 pm Stryker 30 Minute Abs & Glutes 1901 - Quads Joe Chester
12:00 pm - 1:00 pm Stryker Spinning 6300 Michelle Dalton
12:00 pm - 1:00 pm AM Coached Gym Coached Gym
12:30 pm - 1:00 pm Stryker Half Hour HIIT 1901 - Quads Joe Chester
1:30 pm - 2:15 pm Stryker Private Session 3800 Michelle Dalton
2:15 pm - 3:00 pm Stryker Coached Gym 3800 Michelle Dalton
3:00 pm - 4:00 pm Stryker Boot Camp 3800 Michelle Dalton
4:30 pm - 5:30 pm Stryker TRX Boot Camp 6300 Kimberly Brown
6:00 pm - 7:00 pm AM Coached Gym Coached Gym

Thu Apr 27, 2017
Class
Instructor
6:00 am - 7:00 am Stryker Boot Camp 6201 Michelle Dalton
6:00 am - 7:00 am TRX Richland Gym AM Staff
11:00 am - 11:30 am Stryker 30 Minute Abs & Glutes 6300 Paul Raynes
11:30 am - 12:00 pm Stryker Half Hour HIIT 6300 Paul Raynes
12:00 pm - 1:00 pm Stryker Core & Mobility w/ TRX 6300 Paul Raynes (CG)
1:30 pm - 2:15 pm Stryker Private Session 6300 Paul Raynes
2:15 pm - 3:15 pm Stryker Coached Gym w/ TRX 6300 Paul Raynes (CG)
3:30 pm - 4:30 pm Football Camp AM Gym
4:30 pm - 5:30 pm Football Camp AM Gym
4:30 pm - 5:30 pm Stryker Spinning 6300 Paul Raynes

Fri Apr 28, 2017
Class
Instructor
6:00 am - 7:00 am AM Coached Gym Richland Gym Coached Gym
7:00 am - 8:00 am AM Coached Gym Coached Gym
11:00 am - 12:00 pm AM Swim @ K Tom Belco
11:30 am - 12:30 pm Stryker TRX Boot Camp 6300 Michelle Dalton
12:00 pm - 1:00 pm AM Swim @ K Tom Belco
12:00 pm - 1:00 pm AM Coached Gym Coached Gym
12:30 pm - 1:30 pm Stryker TRX Boot Camp 6300 Michelle Dalton
3:30 pm - 4:30 pm Football Camp AM Gym
4:30 pm - 5:30 pm Football Camp AM Gym
6:00 pm - 7:00 pm AM Coached Gym Coached Gym

Sat Apr 29, 2017
Class
Instructor
8:00 am - 9:00 am Indoor Cycling & Spin Class AM Staff
8:00 am - 9:00 am RESERVE A BIKE Spin Class AM Gym

Sun Apr 30, 2017
Class
Instructor
8:30 am - 10:30 am AM Swim Stroke Analysis Cheryl Sherwood

Mon May 1, 2017
Class
Instructor
6:00 am - 7:00 am AM Coached Gym Coached Gym
7:00 am - 8:00 am AM Coached Gym Richland Gym Coached Gym
11:00 am - 12:00 pm AM Swim @ K Tom Belco
11:30 am - 12:30 pm Stryker TRX Boot Camp 6300 Bridget Miller
12:00 pm - 1:00 pm AM Coached Gym Coached Gym
12:00 pm - 1:00 pm AM Swim @ K Tom Belco
12:30 pm - 1:30 pm Stryker TRX Boot Camp 6300 Bridget Miller
1:30 pm - 2:15 pm Stryker Private Session 4100 Bridget Miller
2:15 pm - 3:00 pm Stryker Coached Gym 4100 Bridget Miller
3:00 pm - 4:00 pm Stryker Boot Camp 4100 Bridget Miller
3:30 pm - 4:30 pm Football Camp AM Gym
4:15 pm - 4:45 pm Stryker 30 Minute Abs & Glutes 1901 - Quads Bridget Miller
4:30 pm - 5:30 pm Football Camp AM Gym
4:45 pm - 5:15 pm Stryker Half Hour HIIT 1901 - Quads Bridget Miller
6:00 pm - 7:00 pm AM Coached Gym Coached Gym

Tue May 2, 2017
Class
Instructor
6:00 am - 7:00 am Stryker Boot Camp Michelle Dalton
6:00 am - 7:00 am Bootcamp Bridget Miller
11:00 am - 11:30 am Stryker 30 Minute Abs & Glutes 3800 Paul Raynes
11:30 am - 12:00 pm Stryker Half Hour HIIT 3800 Paul Raynes
12:00 pm - 1:00 pm Stryker Core & Mobility 3800 Paul Raynes
1:15 pm - 2:00 pm Stryker Private Session 6201 Paul Raynes
2:00 pm - 2:45 pm Stryker Coached Gym 6201 Paul Raynes
3:30 pm - 4:30 pm Football Camp AM Gym
4:00 pm - 5:00 pm Stryker Core & Mobility 1901 - Quads Paul Raynes
4:30 pm - 5:30 pm Football Camp AM Gym
6:00 pm - 7:00 pm Yoga Kimberly Brown