<< Schedule for Sat Apr 16, 2016 - Fri Apr 22, 2016 >>


Date:
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Sat Apr 16, 2016
Class
Instructor
no scheduled classes or training sessions

Sun Apr 17, 2016
Class
Instructor
9:00 am - 11:00 am AM Plainwell Group Swim Tom Belco

Mon Apr 18, 2016
Class
Instructor
6:00 am - 7:00 am Richland Open Gym . Richland Gym
7:00 am - 8:00 am Richland Open Gym . Richland Gym
11:00 am - 12:00 pm AM Swim @ K K College Pool Tom Belco
11:30 am - 12:30 pm Stryker TRX Boot Camp Ruth Fazinger
12:00 pm - 1:00 pm AM Swim @ K K College Pool Tom Belco
12:30 pm - 1:30 pm Stryker TRX Boot Camp 6300 Ruth Fazinger
1:30 pm - 2:15 pm Stryker Private Session 4100 Ruth Fazinger
2:15 pm - 3:00 pm Stryker Coached Gym 4100 Ruth Fazinger
3:00 pm - 4:00 pm Stryker Boot Camp 4100 Ruth Fazinger
3:30 pm - 4:30 pm Volleyball Camp Richland Gym Mark Olson
4:15 pm - 4:45 pm Stryker 30 Minute Abs & Glutes 1901 - Quads Ruth Fazinger
4:45 pm - 5:15 pm Stryker Half-Hour HIIT 1901 - Quads Ruth Fatzinger (CG)
7:00 pm - 8:00 pm Richland Open Gym Richland Gym . Richland Gym

Tue Apr 19, 2016
Class
Instructor
6:00 am - 7:00 am Stryker Boot Camp 6201 Michelle Dalton
11:00 am - 11:30 am Stryker 30 Minute Abs & Glutes 3800 Paul Raynes
11:30 am - 12:00 pm Stryker Half-Hour HIIT 3800 Paul Raynes
12:00 pm - 1:00 pm Stryker Core & Mobility Paul Raynes
1:15 pm - 2:00 pm Stryker Private Session Paul Raynes
2:00 pm - 2:45 pm Stryker Coached Gym Paul Raynes
4:00 pm - 5:00 pm Stryker Core & Mobility Paul Raynes
5:15 pm - 6:00 pm Stryker Private Session 6300 Paul Raynes

Wed Apr 20, 2016
Class
Instructor
7:00 am - 8:00 am Richland Open Gym Richland Gym . Richland Gym
11:00 am - 12:00 pm Stryker Core & Mobility 1901 - Quads Ruth Fazinger
11:00 am - 12:00 pm Stryker Boot Camp 6300 Michelle Dalton
12:00 pm - 12:30 pm Stryker 30 Minute Abs & Glutes 1901 - Quads Ruth Fazinger
12:00 pm - 1:00 pm Stryker Spinning 6300 Michelle Dalton
12:30 pm - 1:00 pm Stryker 30 Minute Women's Fitness 1901 - Quads Ruth Fazinger
1:30 pm - 2:15 pm Stryker Private Session 3800 Ruth Fazinger
2:15 pm - 3:00 pm Stryker Coached Gym 3800 Ruth Fatzinger (CG)
3:00 pm - 4:00 pm Stryker Boot Camp 3800 Ruth Fazinger
3:30 pm - 4:30 pm Volleyball Camp Richland Gym Mark Olson
4:30 pm - 5:30 pm Stryker TRX Boot Camp 6300 Ruth Fazinger
7:00 pm - 8:00 pm Richland Open Gym Richland Gym . Richland Gym

Thu Apr 21, 2016
Class
Instructor
6:00 am - 7:00 am Stryker Boot Camp 6201 Michelle Dalton
11:00 am - 11:30 am Stryker 30 Minute Abs & Glutes 6300 Paul Raynes
11:30 am - 12:00 pm Stryker Half-Hour HIIT 6300 Paul Raynes
12:00 pm - 1:00 pm Stryker Core & Mobility 6300 Paul Raynes
1:30 pm - 2:15 pm Stryker Private Session 6201 Paul Raynes
2:15 pm - 3:15 pm Stryker Coached Gym Paul Raynes (CG)
3:30 pm - 4:30 pm Volleyball Camp Richland Gym Mark Olson
4:30 pm - 5:30 pm Stryker Spinning 6300 Paul Raynes

Fri Apr 22, 2016
Class
Instructor
6:00 am - 7:00 am Richland Open Gym Richland Gym . Richland Gym
11:00 am - 12:00 pm AM Swim @ K K College Pool Tom Belco
11:30 am - 12:30 pm Stryker TRX Boot Camp 6300 Michelle Dalton
12:00 pm - 1:00 pm AM Swim @ K K College Pool Tom Belco
12:30 pm - 1:30 pm Stryker TRX Boot Camp 6300 Michelle Dalton
3:30 pm - 4:30 pm Volleyball Camp Richland Gym Mark Olson
7:00 pm - 8:00 pm Richland Open Gym Richland Gym . Richland Gym