<< Schedule for Sat Aug 5, 2023 - Fri Aug 11, 2023 >>


Date:
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Sat Aug 5, 2023
Class
Instructor
no scheduled classes or training sessions

Sun Aug 6, 2023
Class
Instructor
3:00 pm - 4:00 pm Figure Skating Off-Ice Training Richland Gym AM Staff

Mon Aug 7, 2023
Class
Instructor
6:30 am - 7:00 am LIVE Stream Arms & Abs LIVE Joe Chester
6:30 am - 7:00 am LIVE Stream Instruments Tabata & Abs (IN PORTAL) Live Joe Chester
8:00 am - 10:00 am Pro Summer Dryland Group 1 AM Staff
10:30 am - 11:15 am Personal Training Session - Instruments Consult Room 1 Paul Raynes
10:45 am - 12:45 pm Farmington Hills Off Ice Training Farmington Hills AM Staff
11:30 am - 12:15 pm Boot Camp - Stryker Instruments 1941 Studio 1 Paul Raynes
12:00 pm - 12:45 pm Stryker Medical Boot Camp Stryker Medical Studio Meghan Gamrat
12:00 pm - 12:45 pm Live Stream 45 Minute Boot Camp (IN PORTAL) Live Class Dominique Passanante
12:00 pm - 12:45 pm LIVE Stream Instruments 45 Minute Boot Camp (IN PORTAL) LIVE Dominique Passanante
12:30 pm - 1:15 pm TRX - Stryker Instruments 1941 Studio 1 Paul Raynes
1:00 pm - 2:15 pm 9 - 11 Dryland Training Richland Gym AM Staff
2:00 pm - 3:30 pm Pro Summer Dryland Group 2 Richland Gym AM Staff
4:00 pm - 4:45 pm Spin - Instruments 1941 Studio 1 Paul Raynes
4:00 pm - 4:45 pm Stryker Medical Spin Medical Fitness Studio Dawn Hinz

Tue Aug 8, 2023
Class
Instructor
6:00 am - 7:00 am Boot Camp - Stryker Instruments 1941 Gym Bridget Corona
7:00 am - 8:00 am Personal Training Session - Instruments Consult Room 1 Bridget Corona
8:00 am - 10:00 am Pro Summer Dryland Group 1 AM Staff
10:45 am - 12:45 pm Farmington Hills Off Ice Training Farmington Hills AM Staff
11:00 am - 11:30 am Abs N Glutes - Instruments 1941 Studio 1 Bridget Corona
11:30 am - 12:00 pm Total Body Interval Training - Instruments 1941 Studio 1 Bridget Corona
12:00 pm - 12:30 pm LIVE Strem 30 Minute Stretching Live Josh Richmond
12:00 pm - 12:30 pm LIVE Stream 30 Minute Stretching LIVE Josh Richmond
12:00 pm - 12:45 pm Stryker Medical Yoga Medical Fitness Studio Kourtney O'Reilly
12:15 pm - 1:00 pm Barre - Instruments Bridget Corona
2:00 pm - 3:30 pm Pro Summer Dryland Group 2 Richland Gym AM Staff
4:15 pm - 5:00 pm Spin - Instruments Bridget Corona
5:00 pm - 6:00 pm Figure Skating Off-Ice Training Richland Gym AM Staff

Wed Aug 9, 2023
Class
Instructor
6:00 am - 6:45 am Stryker Medical Boot Camp 1941 Studio 1 Jaylen Matney
6:15 am - 7:00 am LIVE Stream Instruments Boot Camp (IN PORTAL) PORTAL Dominique Passanante
6:15 am - 7:00 am LIVE Stream Bootcamp Live Class Dominique Passanante
8:00 am - 10:00 am Pro Summer Dryland Group 1 AM Staff
10:45 am - 12:45 pm Farmington Hills Off Ice Training Farmington Hills AM Staff
11:30 am - 12:00 pm Stryker Instruments - Tabata 1941 Studio 1 Josh Richmond
12:00 pm - 12:15 pm Abs N Glutes - Instruments 1941 Studio 1 Josh Richmond
12:00 pm - 12:45 pm Stryker Medical TRX Stryker Medical Studio Meghan Gamrat
12:30 pm - 1:15 pm Personal Training Session - Instruments Consult Room 1 Josh Richmond
1:00 pm - 2:15 pm 9 - 11 Dryland Training Richland Gym AM Staff
2:00 pm - 3:30 pm Pro Summer Dryland Group 2 Richland Gym AM Staff
3:30 pm - 4:15 pm Personal Training Session - Instruments Consult Room 1 Josh Richmond
4:30 pm - 5:15 pm Stryker Instruments TRX 1941 Studio 1 Josh Richmond

Thu Aug 10, 2023
Class
Instructor
6:00 am - 7:00 am Boot Camp - Stryker Instruments Bridget Corona
7:00 am - 8:00 am Personal Training Session - Instruments Bridget Corona
8:00 am - 10:00 am Pro Summer Dryland Group 1 AM Staff
10:45 am - 12:45 pm Farmington Hills Off Ice Training Farmington Hills AM Staff
11:00 am - 11:45 am Yoga - Instruments Kourtney O'Reilly
11:00 am - 11:45 am Boot Camp - Stryker Instruments 1941 Studio 1 Bridget Corona
11:30 am - 12:00 pm LIVE Stream Instruments Core & Mobility (IN PORTAL) Josh Richmond
11:30 am - 12:00 pm LIVE STREAM Core & Mobility Josh Richmond
12:00 pm - 12:45 pm Yoga - Instruments Yoga Room Kourtney O'Reilly
12:15 pm - 1:00 pm TRX - Stryker Instruments 1941 Studio 1 Bridget Corona
12:30 pm - 1:00 pm LIVE Stream Barre Dominique Passanante
12:30 pm - 1:00 pm LIVE Stream Instruments Barre Class (IN PORTAL) Live Class Dominique Passanante
1:00 pm - 2:15 pm 9 - 11 Dryland Training Richland Gym AM Staff
1:30 pm - 2:15 pm Personal Training Session - Instruments 1941 Gym Bridget Corona
2:00 pm - 3:30 pm Pro Summer Dryland Group 2 Richland Gym AM Staff
2:15 pm - 3:00 pm Personal Training Session - Instruments 1941 Gym Bridget Corona
4:00 pm - 4:30 pm Stryker Instruments - Tabata 1941 Studio 1 Bridget Corona
4:30 pm - 4:45 pm Abs N Glutes - Instruments 1941 Studio 1 Bridget Corona
5:15 pm - 6:15 pm GKSA Off-Ice Conditioning Summer 1 Wings West Gym Dominique Passanante
6:15 pm - 7:15 pm Figure Skating Off-Ice Training Richland Gym AM Staff

Fri Aug 11, 2023
Class
Instructor
6:15 am - 6:45 am LIVE Stream 30 Minute Boot Camp Live Jess Polnasek
6:15 am - 6:45 am LIVE Stream Instruments Boot Camp (IN PORTAL) Live Class Jess Polnasek
8:00 am - 10:00 am Pro Summer Dryland Group 1 AM Staff
11:30 am - 12:00 pm LIVE Stream Tabata LIVE Josh Richmond
11:30 am - 12:00 pm LIVE Stream Instruments Tabata (IN PORTAL) Live Josh Richmond