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Team AM
<< Schedule for Sat Jan 9, 2021 - Fri Jan 15, 2021 >>
Date:
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Sat Jan 9, 2021
Class
Instructor
| 9:00 am - 9:45 am | Wings West Open Gym Wings West Gym | AM Staff | |
| 10:00 am - 10:45 am | NLSC KOHA Open Gym Wings West Gym | AM Staff | |
| 11:00 am - 11:45 am | Wings West Open Gym Wings West Gym | AM Staff | |
| 12:00 pm - 12:45 pm | Wings West Open Gym Wings West Gym | AM Staff |
Sun Jan 10, 2021
Class
Instructor
| 8:30 am - 9:30 am | AM Plainwell Group Swim Plainwell Pool | Michelle Dalton | |
| 10:00 am - 10:45 am | Wings West Open Gym Wings West Gym | AM Staff | |
| 11:00 am - 11:45 am | Wings West Open Gym Wings West Gym | AM Staff | |
| 12:00 pm - 12:45 pm | Wings West Open Gym Wings West Gym | AM Staff |
Mon Jan 11, 2021
Class
Instructor
Tue Jan 12, 2021
Class
Instructor
| 6:00 am - 7:00 am | LIVE Stream Instruments Stryker Challenge (IN PORTAL) Live Class | Maddie Gordon | |
| 7:30 am - 8:00 am | 12U A & 14U Girls Wings West Gym | AM Staff | |
| 11:00 am - 11:30 am | LIVE STREAM Core & Mobility (IN PORTAL) Live Class | Joe Chester | |
| 11:45 am - 12:15 pm | LIVE Stream Instruments 30 Minute HIIT (IN PORTAL) LIVE | Joe Chester | |
| 5:00 pm - 5:45 pm | KOHA Virtual Dryland Training Live Class | AM Staff | |
| 5:15 pm - 6:15 pm | NLSC Dryland Hockey Camp Wings West Gym | AM Staff | |
| 6:00 pm - 7:00 pm | LIVE Stream YOGA Live | Kaitlyn Vandermeer | |
| 6:00 pm - 6:45 pm | Richland OPEN Off-Ice Training Richland Gym | AM Staff | |
| 6:30 pm - 7:15 pm | 14U B Black & 14U B White Wings West Gym | AM Staff | |
| 6:30 pm - 7:15 pm | 10U AA Wings West Gym | AM Staff | |
| 7:30 pm - 8:00 pm | 10U A & 10U AA Wings West Gym | AM Staff | |
| 8:15 pm - 9:00 pm | 14U AA RED & 14U AA BLUE Wings West Gym | AM Staff | |
| 8:15 pm - 9:00 pm | JV Red & JV Blue Wings West Gym | AM Staff |
Wed Jan 13, 2021
Class
Instructor
| 6:15 am - 7:00 am | LIVE Stream Bootcamp Live Class | Maddie Gordon | |
| 10:00 am - 10:45 am | LIVE Stream Instruments Boot Camp (IN PORTAL) Live | Joey Chester (CG) | |
| 11:30 am - 12:00 pm | LIVE Stream 1/2 Hour HIIT Live Class | Maddie Gordon | |
| 12:30 pm - 1:15 pm | LIVE Stream Instruments Barre Class (IN PORTAL) Live Class | Kaitlyn Vandermeer | |
| 3:15 pm - 4:00 pm | LIVE Stream Strength & Mobility (IN PORTAL) Live | Kaitlyn Vandermeer | |
| 4:30 pm - 5:30 pm | LIVE Stream Instruments YOGA (IN PORTAL) | Kaitlyn Vandermeer | |
| 5:45 pm - 6:30 pm | KOHA Virtual Dryland Training Live | AM Staff | |
| 6:15 pm - 7:00 pm | 12U B Black & 14U B Black Wings West Gym | AM Staff | |
| 6:15 pm - 7:00 pm | 8U+ Group 2 Wings West Gym | AM Staff | |
| 7:15 pm - 7:45 pm | 12UB Gold & 14U B Gold Wings West Gym | AM Staff | |
| 7:15 pm - 8:00 pm | 10U B Gold & 12U B Brown Wings West Gym | AM Staff | |
| 8:00 pm - 8:45 pm | 12U A Silver Wings West Gym | AM Staff | |
| 8:00 pm - 8:45 pm | 12U A Blue & 12U AA Blue Wings West Gym | AM Staff | |
| 8:45 pm - 9:30 pm | 14U A Red & 14U A Blue Wings West Gym | AM Staff |
Thu Jan 14, 2021
Class
Instructor
| 6:00 am - 7:00 am | LIVE Stream Instruments Boot Camp (IN PORTAL) Live Class | Joe Chester | |
| 7:15 am - 7:45 am | LIVE Stream Total Body Interval Training | Bridget Corona | |
| 7:15 am - 7:45 am | LIVE Stream Instruments Total Body Interval Training (IN PORTAL) Live | Bridget Corona | |
| 11:30 am - 12:15 pm | LIVE Stream Instruments Barre Class (IN PORTAL) Wings West Gym | Kimberly Brown | |
| 12:30 pm - 1:15 pm | LIVE Stream Instruments YOGA (IN PORTAL) Wings West Gym | Kimberly Brown | |
| 3:30 pm - 4:15 pm | KOHA Virtual Dryland Training LIVE | AM Staff | |
| 4:30 pm - 5:15 pm | Richland OPEN Off-Ice Training Richland Gym | Vacation Time | |
| 5:30 pm - 6:30 pm | NLSC Dryland Hockey Camp Wings West Gym | AM Staff | |
| 5:30 pm - 6:00 pm | LIVE Stream 1/2 Hour HIIT Live Class | Kennan Johnson | |
| 6:15 pm - 7:15 pm | Eagles Off Ice Training Richland Gym | AM Staff |
Fri Jan 15, 2021
Class
Instructor
| 6:15 am - 6:45 am | LIVE Stream 30 Minute Boot Camp Live | Joey Chester (CG) | |
| 6:45 am - 7:00 am | Live Stream 45 Minute Boot Camp (IN PORTAL) Live | Joey Chester (CG) | |
| 11:30 am - 12:00 pm | LIVE Stream Instruments 30 Minute HIIT (IN PORTAL) Live Class | Kennan Johnson | |
| 12:00 pm - 12:15 pm | LIVE Stream Instruments 45 Minute Boot Camp (IN PORTAL) | Kennan Johnson | |
| 3:30 pm - 4:15 pm | KOHA Virtual Dryland Training Live Class | AM Staff |