<< Schedule for Sat Feb 26, 2022 - Fri Mar 4, 2022 >>


Date:
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Sat Feb 26, 2022
Class
Instructor
no scheduled classes or training sessions

Sun Feb 27, 2022
Class
Instructor
4:00 pm - 5:00 pm GKSA Summer 2 Off-Ice Conditioning Wings West Gym AM Staff
5:15 pm - 6:15 pm GKSA Juvenile Teams Wings West Gym AM Staff

Mon Feb 28, 2022
Class
Instructor
6:30 am - 7:00 am LIVE Stream Arms & Abs LIVE Dominique Passanante
6:30 am - 7:00 am LIVE Stream Instruments Tabata & Abs (IN PORTAL) Live Dominique Passanante
11:30 am - 12:15 pm Boot Camp - Stryker Instruments 1941 Studio 1 Kennan Johnson
12:00 pm - 12:45 pm Stryker Medical Boot Camp Stryker Medical Studio Joe Chester
12:30 pm - 1:15 pm TRX - Stryker Instruments 1941 Studio 1 Kennan Johnson
1:30 pm - 2:15 pm Personal Training Session - Instruments 1941 Studio 1 Kennan Johnson
2:30 pm - 3:00 pm Total Body Interval Training - Instruments 1941 Studio 1 Kennan Johnson
3:00 pm - 3:15 pm Abs N Glutes - Instruments 1941 Studio 1 Kennan Johnson
4:00 pm - 4:45 pm Stryker Medical TRX Stryker Medical Studio Kennan Johnson
5:30 pm - 6:45 pm G.L. Girls Soccer Preseason Training Camp Richland Gym AM Staff

Tue Mar 1, 2022
Class
Instructor
6:00 am - 7:00 am Boot Camp - Stryker Instruments 1941 Gym Dominique Passanante
7:00 am - 8:00 am Personal Training Session - Instruments Consult Room 1 Dominique Passanante
11:00 am - 11:30 am Abs N Glutes - Instruments 1941 Studio 1 Bridget Corona
11:30 am - 12:00 pm Total Body Interval Training - Instruments 1941 Studio 1 Bridget Corona
12:00 pm - 12:30 pm Stryker Medical Total Body Interval Training Stryker Medical Studio Kennan Johnson
12:15 pm - 1:00 pm Barre - Instruments Bridget Corona
12:30 pm - 12:45 pm Stryker Medical Abs & Glutes Stryker Medical Studio AM Staff
12:30 pm - 1:00 pm LIVE Stream Cardio Body Blast Live Class Joe Chester
12:30 pm - 1:00 pm LIVE Stream Instruments Cardio Body Blast (IN PORTAL) LIVE Joe Chester
1:00 pm - 1:15 pm LIVE Stream Instruments 45 Minute Boot Camp (IN PORTAL) LIVE Joe Chester
1:00 pm - 1:15 pm Live Stream 45 Minute Boot Camp (IN PORTAL) Live Class Joe Chester
2:30 pm - 3:30 pm Gull Lake Girls Soccer Richland Gym AM Staff
3:30 pm - 4:30 pm Gull Lake Girls Soccer Richland Gym AM Staff
3:30 pm - 4:30 pm Personal Training Session - Instruments 1941 Gym Bridget Corona
4:30 pm - 5:15 pm Spin - Instruments Bridget Corona
4:30 pm - 5:30 pm Gull Lake Girls Soccer Richland Gym AM Staff
5:30 pm - 6:30 pm Gull Lake Girls Soccer Richland Gym AM Staff

Wed Mar 2, 2022
Class
Instructor
6:15 am - 7:00 am LIVE Stream Instruments Boot Camp (IN PORTAL) PORTAL Jordan Gilmer
6:15 am - 7:00 am LIVE Stream Bootcamp Live Class Jordan Gilmer
10:45 am - 11:30 am Personal Training Session - Instruments 1941 Gym Joe Chester
11:30 am - 12:00 pm Stryker Instruments - Tabata 1941 Studio 1 Joe Chester
12:00 pm - 12:15 pm Abs N Glutes - Instruments 1941 Studio 1 Joe Chester
12:00 pm - 12:30 pm LIVE STREAM Core & Mobility LIVE Jess Polnasek
12:00 pm - 12:30 pm LIVE Stream Instruments Core & Mobility (IN PORTAL) Live Jess Polnasek
12:00 pm - 12:30 pm Stryker Medical TRX Kennan Johnson
12:15 pm - 1:00 pm Personal Training Session - Instruments Joe Chester
12:30 pm - 1:00 pm Stryker Medical Personal Training Session Medical Fitness Studio Kennan Johnson
12:45 pm - 1:15 pm LIVE Stream Barre Live Dominique Passanante
12:45 pm - 1:15 pm LIVE Stream Instruments Barre Class (IN PORTAL) LIVE Dominique Passanante
3:30 pm - 4:30 pm Personal Training Session - Instruments Dominique Passanante
4:00 pm - 4:45 pm Stryker Medical Spin Medical Fitness Studio Jennifer Schuman
4:30 pm - 5:30 pm Stryker Instruments TRX Dominique Passanante
4:45 pm - 5:30 pm LIVE Stream Bootcamp LIVE Kennan Johnson
4:45 pm - 5:30 pm LIVE Stream Instruments Boot Camp (IN PORTAL) Live Class Kennan Johnson
5:30 pm - 6:45 pm G.L. Girls Soccer Preseason Training Camp Richland Gym AM Staff
6:00 pm - 7:00 pm Plainwell Coached Swim Plainwell Pool Michelle Dalton

Thu Mar 3, 2022
Class
Instructor
6:00 am - 7:00 am Boot Camp - Stryker Instruments Bridget Corona
6:30 am - 7:00 am LIVE Stream Total Body Interval Training Jess Polnasek
6:30 am - 7:00 am LIVE Stream Instruments Total Body Interval Training (IN PORTAL) LIVE Jess Polnasek
7:00 am - 8:00 am Personal Training Session - Instruments Bridget Corona
11:15 am - 12:00 pm Spin - Instruments Bridget Corona
11:30 am - 12:15 pm Barre - Instruments 1941 Studio 2 Kimberly Brown
12:15 pm - 1:00 pm TRX - Stryker Instruments 1941 Studio 1 Bridget Corona
12:30 pm - 1:15 pm Yoga - Instruments 1941 Gym Kimberly Brown
1:30 pm - 2:15 pm Personal Training Session - Instruments 1941 Gym Bridget Corona
2:15 pm - 3:00 pm Personal Training Session - Instruments 1941 Gym AM Staff
2:30 pm - 3:30 pm Gull Lake Girls Soccer AM Staff
3:00 pm - 3:30 pm Stryker Instruments - Tabata Bridget Corona
3:30 pm - 3:45 pm Abs N Glutes - Instruments Bridget Corona
3:30 pm - 4:30 pm Gull Lake Girls Soccer Richland Gym AM Staff
4:30 pm - 5:30 pm Gull Lake Girls Soccer Richland Gym AM Staff
5:30 pm - 6:30 pm Gull Lake Girls Soccer Richland Gym AM Staff
5:30 pm - 6:00 pm LIVE Stream Total Body Interval Training Live Dominique Passanante
5:30 pm - 6:00 pm LIVE Stream Instruments 30 Minute HIIT (IN PORTAL) LIVE Dominique Passanante

Fri Mar 4, 2022
Class
Instructor
6:15 am - 6:45 am LIVE Stream Instruments Boot Camp (IN PORTAL) LIVE Bridget Corona
6:15 am - 6:45 am LIVE Stream 30 Minute Boot Camp Live Bridget Corona
6:45 am - 7:00 am LIVE Stream Instruments 45 Minute Boot Camp (IN PORTAL) LIVE Bridget Corona
6:45 am - 7:00 am Live Stream 45 Minute Boot Camp (IN PORTAL) Live Bridget Corona
11:30 am - 12:00 pm LIVE STREAM - Strength For Runners LIVE Kennan Johnson
11:30 am - 11:45 am LIVE Stream Instruments Tabata (IN PORTAL) Live Class Kennan Johnson
11:45 am - 12:00 pm LIVE Stream Instruments 45 Minute Boot Camp (IN PORTAL) Live Class Kennan Johnson
5:30 pm - 6:45 pm G.L. Girls Soccer Preseason Training Camp Richland Gym AM Staff