<< Schedule for Sat Nov 14, 2020 - Fri Nov 20, 2020 >>


Date:
print view


Sat Nov 14, 2020
Class
Instructor
no scheduled classes or training sessions

Sun Nov 15, 2020
Class
Instructor
no scheduled classes or training sessions

Mon Nov 16, 2020
Class
Instructor
6:30 am - 7:15 am LIVE Stream Barre Kaitlyn Vandermeer
11:30 am - 12:00 pm LIVE Stream Instruments 30 Minute HIIT (IN PORTAL) Live Class Joey Chester (CG)
12:00 pm - 12:15 pm LIVE Stream Instruments 45 Minute Boot Camp (IN PORTAL) Live Class Joey Chester (CG)
12:30 pm - 1:15 pm LIVE Stream Instruments Barre Class (IN PORTAL) Live Class Jennifer Schuman
3:15 pm - 4:00 pm KOHA Virtual Dryland Training Live Class Joey Chester (CG)
4:15 pm - 5:00 pm LIVE Stream Instruments Boot Camp (IN PORTAL) Live Class Kennan Johnson
4:15 pm - 5:15 pm Eagles Off Ice Training Richland Gym AM Staff
5:15 pm - 5:45 pm LIVE Stream Instruments 30 Minute HIIT (IN PORTAL) LIVE Kennan Johnson
6:00 pm - 6:45 pm KOHA Virtual Dryland Training Live Class Kennan Johnson
6:15 pm - 7:00 pm 12U Girls & 14U B Black Wings West Gym AM Staff
6:15 pm - 7:00 pm 10U B BLACK & 10U B White Wings West Gym AM Staff
7:15 pm - 8:00 pm 12U AA Red & 12U AA Blue Wings West Gym AM Staff
7:15 pm - 7:45 pm 14U B Gold Wings West Gym AM Staff
8:00 pm - 8:45 pm 8 U Plus Wings West Gym AM Staff
8:00 pm - 8:45 pm 14U A Silver Wings West Gym AM Staff

Tue Nov 17, 2020
Class
Instructor
6:00 am - 7:00 am LIVE Stream Instruments Stryker Challenge (IN PORTAL) Live Class Joe Chester
7:30 am - 8:00 am 12U A & 14U Girls Wings West Gym AM Staff
11:00 am - 11:30 am LIVE STREAM Core & Mobility (IN PORTAL) Live Class Kennan Johnson
11:45 am - 12:15 pm LIVE Stream Instruments 30 Minute HIIT (IN PORTAL) LIVE Kennan Johnson
3:30 pm - 4:15 pm KOHA Virtual Dryland Training Live Class Joey Chester (CG)
4:15 pm - 5:00 pm NLSC KOHA Open Gym Wings West Gym AM Staff
4:45 pm - 5:15 pm KOHA Virtual Dryland Training Live Class Joey Chester (CG)
5:15 pm - 6:15 pm NLSC Dryland Hockey Camp Wings West Gym AM Staff
6:00 pm - 7:00 pm LIVE Stream YOGA Live Kaitlyn Vandermeer
6:00 pm - 6:45 pm Richland OPEN Off-Ice Training Richland Gym AM Staff
6:30 pm - 7:15 pm 10U AA Wings West Gym AM Staff
6:30 pm - 7:15 pm 14U B Black & 14U B White Wings West Gym AM Staff
7:30 pm - 8:00 pm 10U A & 10U AA Wings West Gym AM Staff
8:15 pm - 9:00 pm 14U AA RED & 14U AA BLUE Wings West Gym AM Staff
8:15 pm - 9:00 pm JV Red & JV Blue Wings West Gym AM Staff

Wed Nov 18, 2020
Class
Instructor
6:15 am - 7:00 am LIVE Stream Bootcamp Live Class Kennan Johnson
10:00 am - 10:45 am LIVE Stream Instruments Boot Camp (IN PORTAL) Live Kennan Johnson
11:30 am - 12:00 pm LIVE Stream 1/2 Hour HIIT Live Class Kennan Johnson
12:30 pm - 1:15 pm LIVE Stream Instruments Barre Class (IN PORTAL) Live Class Jennifer Schuman
3:15 pm - 4:00 pm LIVE Stream Strength & Mobility (IN PORTAL) Live Joey Chester (CG)
4:30 pm - 5:30 pm LIVE Stream Instruments YOGA (IN PORTAL) Kaitlyn Vandermeer
5:15 pm - 6:00 pm NLSC KOHA Open Gym AM Staff
6:15 pm - 7:00 pm 12U B Black & 14U B Black Wings West Gym AM Staff
6:15 pm - 7:00 pm NLSC KOHA Open Gym AM Staff
6:15 pm - 7:00 pm 8U+ Groups 1&2 Virtual Dryland Training Live Class AM Staff
6:15 pm - 7:00 pm 8U+ Group 2 Wings West Gym AM Staff
7:15 pm - 7:45 pm 12UB Gold & 14U B Gold Wings West Gym AM Staff
7:15 pm - 8:00 pm 10UB Gold & 12UB Gold Virtual Dryland Training Live Class AM Staff
7:15 pm - 8:00 pm 10U B Gold & 12U B Brown Wings West Gym AM Staff
8:00 pm - 8:45 pm 12U A Silver Wings West Gym AM Staff
8:00 pm - 8:45 pm 12UA Silver & 12UAA Silver Virtual Dryland Training Live Class AM Staff
8:00 pm - 8:45 pm 12U A Blue & 12U AA Blue Wings West Gym AM Staff
8:45 pm - 9:30 pm Richland KOHA Open Gym Live Class AM Staff
8:45 pm - 9:30 pm 14U A Red & 14U A Blue Wings West Gym AM Staff

Thu Nov 19, 2020
Class
Instructor
6:00 am - 7:00 am LIVE Stream Instruments Boot Camp (IN PORTAL) Live Class Kennan Johnson
7:15 am - 7:45 am LIVE Stream Total Body Interval Training Kennan Johnson
7:15 am - 7:45 am LIVE Stream Instruments Total Body Interval Training (IN PORTAL) Live Jennifer Schuman
11:30 am - 12:15 pm LIVE Stream Instruments Barre Class (IN PORTAL) Wings West Gym Kimberly Brown
12:30 pm - 1:15 pm LIVE Stream Instruments YOGA (IN PORTAL) Wings West Gym Kimberly Brown
3:30 pm - 4:15 pm KOHA Virtual Dryland Training Live Class AM Staff
4:00 pm - 4:45 pm NLSC KOHA Open Gym Wings West Gym AM Staff
4:15 pm - 5:00 pm KOHA Virtual Dryland Training AM Staff
4:30 pm - 5:15 pm Richland OPEN Off-Ice Training Richland Gym AM Staff
5:00 pm - 5:45 pm NLSC KOHA Open Gym Wings West Gym AM Staff
5:30 pm - 6:00 pm LIVE Stream 1/2 Hour HIIT Live Class Joey Chester (CG)
5:30 pm - 6:30 pm NLSC Dryland Hockey Camp Wings West Gym AM Staff
6:15 pm - 7:15 pm Eagles Off Ice Training Richland Gym AM Staff

Fri Nov 20, 2020
Class
Instructor
11:30 am - 12:00 pm LIVE Stream Instruments 30 Minute HIIT (IN PORTAL) Live Class Joey Chester (CG)
12:00 pm - 12:15 pm LIVE Stream Instruments 45 Minute Boot Camp (IN PORTAL) Joey Chester (CG)
3:30 pm - 4:15 pm KOHA Virtual Dryland Training Live Class AM Staff
4:45 pm - 5:30 pm NLSC KOHA Open Gym AM Staff
5:45 pm - 6:30 pm NLSC KOHA Open Gym AM Staff