<< Schedule for Sun Jul 28, 2024 - Sat Aug 3, 2024 >>


Date:
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Sun Jul 28, 2024
Class
Instructor
7:00 am - 12:00 pm Long Supported Bike Richland Gym Dawn Hinz

Mon Jul 29, 2024
Class
Instructor
8:00 am - 10:00 am Pro Summer Dryland Group 1 Richland Gym AM Staff
9:30 am - 11:30 am Pro Summer Dryland Group 2 Richland Gym AM Staff
10:00 am - 12:00 pm 14+ Dryland Richland Gym AM Staff
10:30 am - 11:15 am Personal Training Session - Stryker Instruments Consult Room 1 Paul Raynes
10:45 am - 12:45 pm Farmington Hills Off Ice Training Farmington Hills Brian Whiting
11:30 am - 12:15 pm Boot Camp - Stryker Instruments 1941 Studio 1 Paul Raynes
12:00 pm - 1:15 pm 9 - 11 Dryland Training Richland Gym AM Staff
12:00 pm - 1:30 pm 12- 14 Dryland Richland Gym AM Staff
12:00 pm - 12:45 pm Stryker Medical Boot Camp Stryker Medical Studio Dalton Ketelaar
12:30 pm - 1:15 pm Barre - Stryker Instruments 1941 Studio 1 Paul Raynes
4:00 pm - 4:45 pm Spin - Instruments 1941 Studio 1 Paul Raynes
4:00 pm - 4:45 pm Stryker Medical Spin Medical Fitness Studio Hailey Buckner
6:00 pm - 7:00 pm Fall Figure Skating Off-Ice Training Wings West Gym Dominique Passanante

Tue Jul 30, 2024
Class
Instructor
6:00 am - 7:00 am Boot Camp - Stryker Instruments 1941 Gym Dalton Ketelaar
7:00 am - 8:00 am Personal Training Session - Stryker Instruments Consult Room 1 Dalton Ketelaar
8:00 am - 10:00 am Pro Summer Dryland Group 1 Richland Gym AM Staff
9:30 am - 11:30 am Pro Summer Dryland Group 2 Richland Gym AM Staff
10:00 am - 12:00 pm 14+ Dryland Richland Gym AM Staff
10:45 am - 12:45 pm Farmington Hills Off Ice Training Farmington Hills Brian Whiting
11:00 am - 11:30 am Abs N Glutes - Instruments 1941 Studio 1 Bridget Corona
11:30 am - 12:00 pm Total Body Interval Training - Instruments 1941 Studio 1 Bridget Corona
12:00 pm - 12:45 pm Stryker Medical Yoga Medical Fitness Studio Kourtney O'Reilly
12:15 pm - 1:00 pm Barre - Instruments Bridget Corona
4:00 pm - 4:45 pm Spin - Instruments 1941 Studio 1 Bridget Corona
4:00 pm - 4:30 pm Stryker Medical - HIIT Medical Fitness Studio Joe Chester
4:30 pm - 4:45 pm Stryker Medical Abs & Glutes Medical Fitness Studio Joe Chester
5:45 pm - 6:45 pm Fall Figure Skating Off-Ice Training Wings West Gym Dominique Passanante

Wed Jul 31, 2024
Class
Instructor
6:00 am - 6:45 am Stryker Medical Boot Camp 1941 Studio 1 Dalton Ketelaar
8:00 am - 10:00 am Pro Summer Dryland Group 1 Richland Gym AM Staff
9:30 am - 11:30 am Pro Summer Dryland Group 2 Richland Gym AM Staff
10:00 am - 12:00 pm 14+ Dryland Richland Gym AM Staff
10:45 am - 12:45 pm Farmington Hills Off Ice Training Farmington Hills Brian Whiting
11:30 am - 12:00 pm Stryker Instruments - Tabata 1941 Studio 1 Nate McCormick
12:00 pm - 12:15 pm Abs N Glutes - Instruments 1941 Studio 1 Nate McCormick
12:00 pm - 12:45 pm Stryker Medical TRX Stryker Medical Studio Dominique Passanante
12:00 pm - 1:30 pm 12- 14 Dryland Richland Gym AM Staff
12:00 pm - 1:15 pm 9 - 11 Dryland Training Richland Gym AM Staff
12:15 pm - 12:45 pm Boot Camp - Stryker Instruments 1941 Studio 1 Nate McCormick
3:30 pm - 4:15 pm Personal Training Session - Stryker Instruments Consult Room 1 Nate McCormick
4:30 pm - 5:15 pm Stryker Instruments TRX 1941 Studio 1 Nate McCormick

Thu Aug 1, 2024
Class
Instructor
6:00 am - 7:00 am Boot Camp - Stryker Instruments 1941 Gym Jaylen Matney
7:00 am - 8:00 am Personal Training Session - Stryker Instruments Jaylen Matney
8:00 am - 10:00 am Pro Summer Dryland Group 1 Richland Gym AM Staff
9:30 am - 11:30 am Pro Summer Dryland Group 2 Richland Gym AM Staff
10:00 am - 12:00 pm 14+ Dryland Richland Gym AM Staff
10:45 am - 12:45 pm Farmington Hills Off Ice Training Farmington Hills Brian Whiting
11:00 am - 11:45 am Boot Camp - Stryker Instruments 1941 Studio 1 Dalton Ketelaar
11:00 am - 11:45 am Yoga - Instruments Dominique Passanante
12:00 pm - 12:45 pm Yoga - Instruments Yoga Room Dominique Passanante
12:00 pm - 1:15 pm 9 - 11 Dryland Training Richland Gym AM Staff
12:00 pm - 1:30 pm 12- 14 Dryland Richland Gym AM Staff
12:15 pm - 1:00 pm Barre - Stryker Instruments 1941 Studio 1 Dalton Ketelaar
1:30 pm - 2:15 pm Personal Training Session - Stryker Instruments 1941 Gym Dominique Passanante
2:15 pm - 3:00 pm Personal Training Session - Stryker Instruments 1941 Gym Dominique Passanante
4:00 pm - 4:45 pm Boot Camp - Stryker Instruments 1941 Gym Dominique Passanante
6:15 pm - 7:15 pm Fall Figure Skating Off-Ice Training Wings West Gym Dominique Passanante

Fri Aug 2, 2024
Class
Instructor
6:15 am - 6:45 am LIVE Stream Instruments Boot Camp (IN PORTAL) Live Class Jess Polnasek
6:15 am - 6:45 am LIVE Stream 30 Minute Boot Camp Live Jess Polnasek
6:45 am - 7:00 am LIVE Stream Instruments Abs & Glutes LIVE Jess Polnasek
8:00 am - 10:00 am Pro Summer Dryland Group 1 Richland Gym AM Staff
9:30 am - 11:30 am Pro Summer Dryland Group 2 Richland Gym AM Staff

Sat Aug 3, 2024
Class
Instructor
no scheduled classes or training sessions