<< Schedule for Sun Jul 12, 2020 - Sat Jul 18, 2020 >>


Date:
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Sun Jul 12, 2020
Class
Instructor
no scheduled classes or training sessions

Mon Jul 13, 2020
Class
Instructor
6:30 am - 7:15 am LIVE Stream Barre Kennedy Boze
8:00 am - 9:30 am 9 and Up Hockey Dryland Richland Gym AM Staff
9:30 am - 11:00 am Summer Dry Land Non Pro Group Richland Gym AM Staff
11:30 am - 12:15 pm LIVE Stream Instruments 30 Minute HIIT (IN PORTAL) Kennan Johnson
12:00 pm - 1:30 pm Volleyball Camp Richland Gym AM Staff
12:00 pm - 1:30 pm Summer Volleyball/Football Richland Gym AM Staff
12:30 pm - 1:15 pm LIVE Stream Instruments Barre Class (IN PORTAL) Live Class Lauren Moore
1:30 pm - 3:00 pm Pro Summer Dryland Group 1 Richland Gym AM Staff
4:15 pm - 5:00 pm LIVE Stream Instruments Boot Camp (IN PORTAL) Live Class Shelby Hirdning
5:15 pm - 5:45 pm LIVE Stream Instruments 30 Minute HIIT (IN PORTAL) LIVE Shelby Hirdning

Tue Jul 14, 2020
Class
Instructor
6:00 am - 7:00 am LIVE Stream Instruments Stryker Challenge (IN PORTAL) Live Class Kennan Johnson
8:00 am - 9:30 am 9 and Up Hockey Dryland Richland Gym AM Staff
9:30 am - 11:00 am Summer Dry Land Non Pro Group Richland Gym AM Staff
11:00 am - 11:30 am LIVE STREAM Core & Mobility (IN PORTAL) Live Class Shelby Hirdning
11:45 am - 12:15 pm LIVE Stream Instruments 30 Minute HIIT (IN PORTAL) LIVE Shelby Hirdning
12:00 pm - 1:30 pm Volleyball Camp Richland Gym AM Staff
12:00 pm - 1:30 pm Summer Volleyball/Football Richland Gym AM Staff
1:30 pm - 3:00 pm 9 - 11 Dryland Training Richland Gym AM Staff
1:30 pm - 3:00 pm Pro Summer Dryland Group 1 Richland Gym AM Staff
3:30 pm - 4:30 pm GKSA Summer 2 Off-Ice Conditioning WW Gym AM Staff
6:00 pm - 7:00 pm LIVE Stream YOGA Live Kennedy Boze

Wed Jul 15, 2020
Class
Instructor
6:00 am - 7:00 am LIVE Stream Bootcamp Shelby Hirdning
8:00 am - 9:30 am 9 and Up Hockey Dryland Richland Gym AM Staff
10:00 am - 10:45 am LIVE Stream Instruments Boot Camp (IN PORTAL) Live Shelby Hirdning
11:30 am - 12:00 pm LIVE Stream 1/2 Hour HIIT Live Class Lauren Moore
12:30 pm - 1:15 pm LIVE Stream Instruments Barre Class (IN PORTAL) Live Class Kennedy Boze
3:15 pm - 4:00 pm LIVE Stream Strength & Mobility (IN PORTAL) Live Bridget Corona
4:30 pm - 5:30 pm LIVE Stream Instruments YOGA (IN PORTAL) Kennedy Boze
6:00 pm - 8:00 pm Half-Metal Tri Coaching Package Richland Gym AM Staff

Thu Jul 16, 2020
Class
Instructor
6:00 am - 7:00 am LIVE Stream Instruments Boot Camp (IN PORTAL) Live Class Kennan Johnson
7:15 am - 7:45 am LIVE Stream Total Body Interval Training Lauren Moore
7:15 am - 7:45 am LIVE Stream Instruments Total Body Interval Training (IN PORTAL) Live Lauren Moore
8:00 am - 9:30 am 9 and Up Hockey Dryland Richland Gym AM Staff
9:30 am - 11:00 am Summer Dry Land Non Pro Group Richland Gym AM Staff
11:30 am - 12:15 pm LIVE Stream Instruments Barre Class (IN PORTAL) Wings West Gym Kimberly Brown
12:00 pm - 1:30 pm Volleyball Camp Richland Gym AM Staff
12:00 pm - 1:30 pm Summer Volleyball/Football Richland Gym AM Staff
12:30 pm - 1:15 pm LIVE Stream Instruments YOGA (IN PORTAL) Wings West Gym Kimberly Brown
1:30 pm - 3:00 pm 9 - 11 Dryland Training Richland Gym AM Staff
1:30 pm - 3:00 pm Pro Summer Dryland Group 1 Richland Gym AM Staff
3:30 pm - 4:30 pm GKSA Summer 2 Off-Ice Conditioning WW Gym AM Staff

Fri Jul 17, 2020
Class
Instructor
8:00 am - 9:30 am 9 and Up Hockey Dryland Richland Gym AM Staff
9:30 am - 11:00 am Summer Dry Land Non Pro Group Richland Gym AM Staff
11:30 am - 12:15 pm LIVE Stream Instruments 30 Minute HIIT (IN PORTAL) Kennan Johnson

Sat Jul 18, 2020
Class
Instructor
8:00 am - 9:30 am Half-Metal Climb Technique Clinic Kal Haven Trai Head AM Staff