<< Schedule for Sun Mar 6, 2022 - Sat Mar 12, 2022 >>


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Sun Mar 6, 2022
Class
Instructor
no scheduled classes or training sessions

Mon Mar 7, 2022
Class
Instructor
6:30 am - 7:00 am LIVE Stream Arms & Abs LIVE Jess Polnasek
6:30 am - 7:00 am LIVE Stream Instruments Tabata & Abs (IN PORTAL) Live Jess Polnasek
11:30 am - 12:15 pm Boot Camp - Stryker Instruments 1941 Studio 1 Kennan Johnson
12:00 pm - 12:45 pm Stryker Medical Boot Camp Stryker Medical Studio Joe Chester
12:30 pm - 1:15 pm Barre - Stryker Instruments 1941 Studio 1 Kennan Johnson
1:30 pm - 2:15 pm Personal Training Session - Stryker Instruments 1941 Studio 1 Kennan Johnson
2:30 pm - 3:00 pm Total Body Interval Training - Instruments 1941 Studio 1 Kennan Johnson
3:00 pm - 3:15 pm Abs N Glutes - Instruments 1941 Studio 1 Kennan Johnson
4:00 pm - 4:45 pm Stryker Medical TRX Stryker Medical Studio Kennan Johnson
5:30 pm - 6:45 pm Girls Soccer Preseason Training Camp Richland Gym AM Staff

Tue Mar 8, 2022
Class
Instructor
6:00 am - 7:00 am Boot Camp - Stryker Instruments 1941 Gym Joe Chester
7:00 am - 8:00 am Personal Training Session - Stryker Instruments Consult Room 1 Joe Chester
11:00 am - 11:30 am Abs N Glutes - Instruments 1941 Studio 1 Dominique Passanante
11:30 am - 12:00 pm Total Body Interval Training - Instruments 1941 Studio 1 Dominique Passanante
12:00 pm - 12:30 pm Stryker Medical Total Body Interval Training Stryker Medical Studio Kennan Johnson
12:15 pm - 1:00 pm Barre - Instruments Dominique Passanante
12:30 pm - 12:45 pm Stryker Medical Abs & Glutes Stryker Medical Studio Kennan Johnson
12:30 pm - 1:00 pm LIVE Stream Cardio Body Blast Live Class Joe Chester
12:30 pm - 1:00 pm LIVE Stream Instruments Cardio Body Blast (IN PORTAL) LIVE Joe Chester
1:00 pm - 1:15 pm LIVE Stream Instruments 45 Minute Boot Camp (IN PORTAL) LIVE Joe Chester
1:00 pm - 1:15 pm Live Stream 45 Minute Boot Camp (IN PORTAL) Live Class Joe Chester
2:30 pm - 3:30 pm Gull Lake Girls Soccer Richland Gym AM Staff
3:30 pm - 4:30 pm Gull Lake Girls Soccer Richland Gym AM Staff
3:30 pm - 4:30 pm Personal Training Session - Stryker Instruments 1941 Gym Jess Polnasek
4:30 pm - 5:30 pm Gull Lake Girls Soccer Richland Gym AM Staff
4:30 pm - 5:15 pm Spin - Instruments Jess Polnasek
5:30 pm - 6:30 pm Gull Lake Girls Soccer Richland Gym AM Staff

Wed Mar 9, 2022
Class
Instructor
6:15 am - 7:00 am LIVE Stream Instruments Boot Camp (IN PORTAL) PORTAL Jordan Gilmer
6:15 am - 7:00 am LIVE Stream Bootcamp Live Class Jordan Gilmer
10:45 am - 11:30 am Personal Training Session - Stryker Instruments 1941 Gym Joe Chester
11:30 am - 12:00 pm Stryker Instruments - Tabata 1941 Studio 1 Joe Chester
12:00 pm - 12:15 pm Abs N Glutes - Instruments 1941 Studio 1 Joe Chester
12:00 pm - 12:30 pm LIVE STREAM Core & Mobility LIVE Jess Polnasek
12:00 pm - 12:30 pm LIVE Stream Instruments Core & Mobility (IN PORTAL) Live Jess Polnasek
12:00 pm - 12:30 pm Stryker Medical TRX Kennan Johnson
12:15 pm - 1:00 pm Personal Training Session - Stryker Instruments Joe Chester
12:30 pm - 1:00 pm Stryker Medical Personal Training Session Medical Fitness Studio Kennan Johnson
12:45 pm - 1:15 pm LIVE Stream Instruments Barre Class (IN PORTAL) LIVE Dominique Passanante
12:45 pm - 1:15 pm LIVE Stream Barre Live Dominique Passanante
3:30 pm - 4:30 pm Personal Training Session - Stryker Instruments Dominique Passanante
4:00 pm - 4:45 pm Stryker Medical Spin Medical Fitness Studio Jess Polnasek
4:30 pm - 5:30 pm Stryker Instruments TRX Dominique Passanante
4:45 pm - 5:30 pm LIVE Stream Bootcamp LIVE Jordan Gilmer
4:45 pm - 5:30 pm LIVE Stream Instruments Boot Camp (IN PORTAL) Live Class Jordan Gilmer
5:30 pm - 6:45 pm Girls Soccer Preseason Training Camp Richland Gym AM Staff
6:00 pm - 7:00 pm Plainwell Coached Swim Plainwell Pool Kathy Braginton

Thu Mar 10, 2022
Class
Instructor
6:00 am - 7:00 am Boot Camp - Stryker Instruments 1941 Gym Bridget Corona
6:30 am - 7:00 am LIVE Stream Instruments Total Body Interval Training (IN PORTAL) LIVE Jess Polnasek
6:30 am - 7:00 am LIVE Stream Total Body Interval Training Jess Polnasek
7:00 am - 8:00 am Personal Training Session - Stryker Instruments Bridget Corona
11:15 am - 12:00 pm Spin - Instruments Bridget Corona
11:30 am - 12:15 pm Barre - Instruments 1941 Studio 2 Kimberly Brown
12:15 pm - 1:00 pm Barre - Stryker Instruments 1941 Studio 1 Bridget Corona
12:30 pm - 1:15 pm Yoga - Instruments 1941 Gym Kimberly Brown
1:30 pm - 2:15 pm Personal Training Session - Stryker Instruments 1941 Gym Bridget Corona
2:15 pm - 3:00 pm Personal Training Session - Stryker Instruments 1941 Gym Bridget Corona
2:30 pm - 3:30 pm Gull Lake Girls Soccer AM Staff
3:00 pm - 3:30 pm Stryker Instruments - Tabata Bridget Corona
3:30 pm - 3:45 pm Abs N Glutes - Instruments Bridget Corona
3:30 pm - 4:30 pm Gull Lake Girls Soccer Richland Gym AM Staff
4:30 pm - 5:30 pm Gull Lake Girls Soccer Richland Gym AM Staff
5:30 pm - 6:30 pm Gull Lake Girls Soccer Richland Gym AM Staff
5:30 pm - 6:00 pm LIVE Stream Total Body Interval Training Live Jordan Gilmer
5:30 pm - 6:00 pm LIVE Stream Instruments 30 Minute HIIT (IN PORTAL) LIVE Jordan Gilmer

Fri Mar 11, 2022
Class
Instructor
6:15 am - 6:45 am LIVE Stream Instruments Boot Camp (IN PORTAL) LIVE Bridget Corona
6:15 am - 6:45 am LIVE Stream 30 Minute Boot Camp Live Bridget Corona
6:45 am - 7:00 am LIVE Stream Instruments 45 Minute Boot Camp (IN PORTAL) LIVE Bridget Corona
6:45 am - 7:00 am Live Stream 45 Minute Boot Camp (IN PORTAL) Live Bridget Corona
11:30 am - 12:00 pm LIVE STREAM - Strength For Runners LIVE Joe Chester
11:30 am - 11:45 am LIVE Stream Instruments Tabata (IN PORTAL) Live Class Joe Chester
11:45 am - 12:00 pm LIVE Stream Instruments 45 Minute Boot Camp (IN PORTAL) Live Class Joe Chester
5:30 pm - 6:45 pm Girls Soccer Preseason Training Camp Richland Gym AM Staff

Sat Mar 12, 2022
Class
Instructor
no scheduled classes or training sessions