<< Schedule for Sun Sep 28, 2025 - Sat Oct 4, 2025 >>


Date:
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Sun Sep 28, 2025
Class
Instructor
no scheduled classes or training sessions

Mon Sep 29, 2025
Class
Instructor
10:30 am - 11:15 am Personal Training Session - Instruments Consult Room 1 Paul Raynes
11:30 am - 12:15 pm Boot Camp - Stryker Instruments 1941 Studio 1 Paul Raynes
12:00 pm - 12:45 pm Stryker Medical Boot Camp Stryker Medical Studio Shannon Grates
12:00 pm - 12:45 pm Kettlebell Strength Live Dominique Passanante
12:30 pm - 1:15 pm TRX - Stryker Instruments 1941 Studio 1 Paul Raynes
4:00 pm - 4:45 pm Boot Camp - Stryker Instruments 1941 Studio 1 Paul Raynes
4:00 pm - 4:45 pm Stryker Medical Spin Medical Fitness Studio Hailey Buckner
5:30 pm - 6:30 pm NLSC KOHA Open Gym Dalton Ketelaar
6:30 pm - 7:15 pm 10U B BLACK & 10U B White WEC AM Staff
7:15 pm - 8:00 pm 12U B Black & 14U B Black WEC AM Staff
8:15 pm - 9:00 pm JV Red & JV Blue AM Staff

Tue Sep 30, 2025
Class
Instructor
6:00 am - 7:00 am Boot Camp - Stryker Instruments 1941 Gym Dominique Passanante
7:00 am - 8:00 am Personal Training Session - Instruments Consult Room 1 Dominique Passanante
11:00 am - 11:30 am Abs N Glutes - Instruments 1941 Studio 1 Bridget Corona
11:30 am - 12:00 pm Total Body Interval Training - Instruments 1941 Studio 1 Bridget Corona
12:00 pm - 12:45 pm Stryker Medical Yoga Medical Fitness Studio Kourtney O'Reilly
12:15 pm - 1:00 pm Barre - Instruments 1941 Studio 2 Bridget Corona
4:00 pm - 5:00 pm Richland KOHA Open Gym Richland Gym AM Staff
4:00 pm - 4:45 pm Spin - Instruments 1941 Studio 1 Bridget Corona
4:00 pm - 4:45 pm Stryker Medical TRX Stryker Medical Studio Hailey Buckner
5:00 pm - 6:00 pm Richland KOHA Open Gym Richland Gym AM Staff
6:15 pm - 7:15 pm NLSC KOHA Open Gym Dalton Ketelaar
6:15 pm - 7:15 pm Baseball Strength Training Camp Dalton Ketelaar
6:45 pm - 7:15 pm 10U A & 10U AA WEC AM Staff
7:30 pm - 8:15 pm 12U AA Red & 12U AA Blue WEC AM Staff
8:15 pm - 9:00 pm 14U A Red & 14U A Blue WEC AM Staff

Wed Oct 1, 2025
Class
Instructor
6:00 am - 6:45 am Stryker Medical Boot Camp 1941 Studio 1 Joe Chester
11:30 am - 12:00 pm Stryker Instruments - Tabata 1941 Studio 1 Hailey Buckner
12:00 pm - 12:15 pm Abs N Glutes - Instruments 1941 Studio 1 Hailey Buckner
12:00 pm - 12:45 pm Stryker Medical TRX Stryker Medical Studio John Pianini
12:15 pm - 12:45 pm Boot Camp - Stryker Instruments 1941 Studio 1 Hailey Buckner
3:30 pm - 4:15 pm Personal Training Session - Instruments Consult Room 1 Dominique Passanante
4:30 pm - 5:15 pm Stryker Instruments TRX 1941 Studio 1 Dominique Passanante
4:30 pm - 5:30 pm Richland KOHA Open Gym Richland Gym AM Staff
6:15 pm - 7:00 pm 8 U Plus WEC AM Staff
7:00 pm - 7:45 pm 12U A & 14U Girls WEC AM Staff
7:00 pm - 8:00 pm Otsego Coached Swim Class Otsego Aquatic Center Dawn Hinz
8:00 pm - 8:45 pm 14U AA RED & 14U AA BLUE WEC AM Staff

Thu Oct 2, 2025
Class
Instructor
6:00 am - 7:00 am Boot Camp - Stryker Instruments 1941 Gym Jessica Melnick
7:00 am - 8:00 am Personal Training Session - Instruments Consult Room 1 Jessica Melnick
11:00 am - 11:45 am Yoga - Instruments 1941 Studio 2 Kourtney O'Reilly
11:00 am - 11:45 am Boot Camp - Stryker Instruments 1941 Studio 1 Hailey Buckner
11:45 am - 12:15 pm Kettlebell Strength LIVE Bridget Corona
12:00 pm - 12:45 pm Yoga - Instruments 1941 Studio 2 Kourtney O'Reilly
12:15 pm - 1:00 pm TRX - Stryker Instruments 1941 Studio 1 Hailey Buckner
1:30 pm - 2:15 pm Personal Training Session - Instruments 1941 Gym Jessica Melnick
2:15 pm - 3:00 pm Personal Training Session - Instruments 1941 Gym Jessica Melnick
4:00 pm - 4:45 pm Boot Camp - Stryker Instruments 1941 Gym Jessica Melnick
4:00 pm - 5:00 pm Richland KOHA Open Gym Richland Gym AM Staff
5:00 pm - 6:00 pm Richland KOHA Open Gym Richland Gym AM Staff
6:15 pm - 7:15 pm Baseball Strength Training Camp Dalton Ketelaar

Fri Oct 3, 2025
Class
Instructor
6:15 am - 7:00 am Kettlebell Strength LIVE Hailey Buckner

Sat Oct 4, 2025
Class
Instructor
no scheduled classes or training sessions