<< Schedule for Sun Sep 8, 2024 - Sat Sep 14, 2024 >>


Date:
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Sun Sep 8, 2024
Class
Instructor
no scheduled classes or training sessions

Mon Sep 9, 2024
Class
Instructor
10:30 am - 11:15 am Personal Training Session - Stryker Instruments Consult Room 1 Paul Raynes
11:30 am - 12:15 pm Boot Camp - Stryker Instruments 1941 Studio 1 Paul Raynes
12:00 pm - 12:45 pm Stryker Medical Boot Camp Stryker Medical Studio Dalton Ketelaar
12:30 pm - 1:15 pm Barre - Stryker Instruments 1941 Studio 1 Paul Raynes
4:00 pm - 4:45 pm Spin - Instruments 1941 Studio 1 Paul Raynes
4:00 pm - 4:45 pm Stryker Medical Spin Medical Fitness Studio Hailey Buckner
6:00 pm - 7:00 pm Fall Figure Skating Off-Ice Training Wings West Gym Dominique Passanante
6:30 pm - 7:15 pm 10U B BLACK & 10U B White Wings West Gym AM Staff
7:15 pm - 8:00 pm 12U Girls & 14U B Black Wings West Gym AM Staff
8:15 pm - 8:45 pm JV Red & JV Blue Wings West Gym AM Staff

Tue Sep 10, 2024
Class
Instructor
6:00 am - 7:00 am Boot Camp - Stryker Instruments 1941 Gym Bridget Corona
6:45 am - 7:15 am 10U A & 10U AA Wings West Gym AM Staff
7:00 am - 8:00 am Personal Training Session - Stryker Instruments Consult Room 1 Bridget Corona
11:00 am - 11:30 am Abs N Glutes - Instruments 1941 Studio 1 Bridget Corona
11:30 am - 12:00 pm Total Body Interval Training - Instruments 1941 Studio 1 Bridget Corona
12:00 pm - 12:45 pm Stryker Medical Yoga Medical Fitness Studio Kourtney O'Reilly
12:15 pm - 1:00 pm Barre - Instruments Bridget Corona
4:00 pm - 4:30 pm Stryker Medical - HIIT Medical Fitness Studio Jaylen Matney
4:00 pm - 4:45 pm Spin - Instruments 1941 Studio 1 Bridget Corona
4:30 pm - 4:45 pm Stryker Medical Abs & Glutes Medical Fitness Studio Jaylen Matney
5:45 pm - 6:45 pm Fall Figure Skating Off-Ice Training Wings West Gym Dominique Passanante
7:30 pm - 8:15 pm 12U A & 14U Girls Wings West Gym AM Staff
8:15 pm - 9:00 pm 12U AA Red & 12U AA Blue Wings West Gym AM Staff

Wed Sep 11, 2024
Class
Instructor
6:00 am - 6:45 am Stryker Medical Boot Camp 1941 Studio 1 Jess Polnasek
11:30 am - 12:00 pm Stryker Instruments - Tabata 1941 Studio 1 Hailey Buckner
12:00 pm - 12:15 pm Abs N Glutes - Instruments 1941 Studio 1 Hailey Buckner
12:00 pm - 12:45 pm Stryker Medical TRX Stryker Medical Studio Jaylen Matney
12:15 pm - 12:45 pm Boot Camp - Stryker Instruments 1941 Studio 1 Hailey Buckner
3:30 pm - 4:15 pm Personal Training Session - Stryker Instruments Consult Room 1 Dalton Ketelaar
4:30 pm - 5:15 pm Stryker Instruments TRX 1941 Studio 1 Dalton Ketelaar
6:15 pm - 7:00 pm 8 U Plus Wings West Gym AM Staff
7:15 pm - 7:45 pm 12U B Black & 14U B Black Wings West Gym AM Staff

Thu Sep 12, 2024
Class
Instructor
6:00 am - 7:00 am Boot Camp - Stryker Instruments 1941 Gym Dalton Ketelaar
7:00 am - 8:00 am Personal Training Session - Stryker Instruments Dalton Ketelaar
11:00 am - 11:45 am Boot Camp - Stryker Instruments 1941 Studio 1 Dominique Passanante
11:00 am - 11:45 am Yoga - Instruments Kourtney O'Reilly
12:00 pm - 12:45 pm Yoga - Instruments Yoga Room Kourtney O'Reilly
12:15 pm - 1:00 pm Barre - Stryker Instruments 1941 Studio 1 Dominique Passanante
1:30 pm - 2:15 pm Personal Training Session - Stryker Instruments 1941 Gym Dominique Passanante
2:15 pm - 3:00 pm Personal Training Session - Stryker Instruments 1941 Gym Dominique Passanante
4:00 pm - 4:45 pm Boot Camp - Stryker Instruments 1941 Gym Dominique Passanante
4:00 pm - 4:45 pm NLSC KOHA Open Gym Wings West Gym AM Staff
5:00 pm - 5:45 pm NLSC KOHA Open Gym Wings West Gym AM Staff
7:15 pm - 8:00 pm NLSC KOHA Open Gym
Class is Cancelled

Fri Sep 13, 2024
Class
Instructor
6:15 am - 6:45 am LIVE Stream 30 Minute Boot Camp Live Jess Polnasek
6:15 am - 6:45 am LIVE Stream Instruments Boot Camp (IN PORTAL) Live Class Jess Polnasek
6:45 am - 7:00 am LIVE Stream Instruments Abs & Glutes LIVE Jess Polnasek
4:30 pm - 5:15 pm NLSC KOHA Open Gym Wings West Gym AM Staff
5:30 pm - 6:15 pm NLSC KOHA Open Gym Wings West Gym AM Staff

Sat Sep 14, 2024
Class
Instructor
no scheduled classes or training sessions