<< Schedule for Sat Nov 13, 2021 - Fri Nov 19, 2021 >>


Date:
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Sat Nov 13, 2021
Class
Instructor
no scheduled classes or training sessions

Sun Nov 14, 2021
Class
Instructor
4:00 pm - 5:00 pm GKSA Summer 2 Off-Ice Conditioning Wings West Gym AM Staff
5:15 pm - 6:15 pm GKSA Juvenile Teams Wings West Gym AM Staff
6:30 pm - 7:15 pm Wings West Open Gym AM Staff

Mon Nov 15, 2021
Class
Instructor
6:30 am - 7:00 am LIVE Stream Arms & Abs LIVE Jess Polnasek
6:30 am - 7:00 am LIVE Stream Instruments Tabata & Abs (IN PORTAL) Live Jess Polnasek
11:30 am - 12:15 pm Boot Camp - Stryker Instruments 1941 Studio 1 Kennan Johnson
12:30 pm - 1:15 pm TRX - Stryker Instruments 1941 Studio 1 Kennan Johnson
1:30 pm - 2:15 pm Personal Training Session - Instruments 1941 Studio 1 Kennan Johnson
2:30 pm - 3:00 pm Total Body Interval Training - Instruments 1941 Studio 1 Kennan Johnson
3:00 pm - 3:15 pm Abs N Glutes - Instruments 1941 Studio 1 Kennan Johnson
5:00 pm - 6:00 pm Wings West Open Gym Wings West Gym AM Staff
5:00 pm - 6:00 pm Richland Open Gym Richland Gym AM Staff
6:30 pm - 7:15 pm 10U B BLACK & 10U B White Wings West Gym AM Staff
6:30 pm - 7:15 pm LIVE Stream Strength With Equipment Live Class Kennan Johnson
6:30 pm - 7:15 pm LIVE Stream Instruments H.I.I.T. For The Heart (IN PORTAL) LIVE Kennan Johnson
7:15 pm - 8:00 pm 12UB Gold & 14U B Gold Wings West Gym AM Staff
8:15 pm - 8:45 pm 8 U Plus Wings West Gym AM Staff
9:00 pm - 9:45 pm 14U A Red & 14U A Blue Wings West Gym AM Staff

Tue Nov 16, 2021
Class
Instructor
6:00 am - 7:00 am Boot Camp - Stryker Instruments 1941 Gym Dominique Passanante
7:00 am - 8:00 am Personal Training Session - Instruments Consult Room 1 Dominique Passanante
11:00 am - 11:30 am Abs N Glutes - Instruments 1941 Studio 1 Bridget Corona
11:30 am - 12:00 pm Total Body Interval Training - Instruments 1941 Studio 1 Bridget Corona
12:15 pm - 1:00 pm Barre - Instruments Bridget Corona
12:30 pm - 1:00 pm LIVE Stream Instruments Cardio Body Blast (IN PORTAL) LIVE Kennan Johnson
12:30 pm - 1:00 pm LIVE Stream Cardio Body Blast Live Class Kennan Johnson
1:00 pm - 1:15 pm Live Stream 45 Minute Boot Camp (IN PORTAL) Live Class Kennan Johnson
1:00 pm - 1:15 pm LIVE Stream Instruments 45 Minute Boot Camp (IN PORTAL) LIVE Kennan Johnson
3:30 pm - 4:30 pm Personal Training Session - Instruments 1941 Gym AM Staff
4:30 pm - 5:15 pm Spin - Instruments Bridget Corona
4:45 pm - 5:30 pm Wings West Open Gym Wings West Gym AM Staff
5:30 pm - 6:15 pm Sound Therapy 1941 Gym Bridget Corona
5:45 pm - 6:30 pm Wings West Open Gym Wings West Gym AM Staff
6:45 pm - 7:15 pm 14U B Black & 14U B White Wings West Gym AM Staff
7:30 pm - 8:15 pm 10U A & 10U AA Wings West Gym AM Staff
8:15 pm - 9:00 pm JV Red & JV Blue AM Staff

Wed Nov 17, 2021
Class
Instructor
6:15 am - 7:00 am LIVE Stream Bootcamp Live Class Jess Polnasek
10:45 am - 11:30 am Personal Training Session - Instruments 1941 Gym Jess Polnasek
11:30 am - 12:00 pm Stryker Instruments - Tabata 1941 Studio 1 Jess Polnasek
12:00 pm - 12:15 pm Abs N Glutes - Instruments 1941 Studio 1 Jess Polnasek
12:00 pm - 12:30 pm LIVE Stream YOGA Live Mia Leibold
12:00 pm - 12:30 pm LIVE Stream Instruments YOGA (IN PORTAL) LIVE Mia Leibold
12:15 pm - 1:00 pm Personal Training Session - Instruments Jess Polnasek
12:45 pm - 1:15 pm LIVE Stream Instruments Barre Class (IN PORTAL) LIVE Mia Leibold
12:45 pm - 1:15 pm LIVE Stream Barre Live Mia Leibold
3:30 pm - 4:30 pm Personal Training Session - Instruments Dominique Passanante
4:30 pm - 5:30 pm Stryker Instruments TRX Dominique Passanante
5:00 pm - 6:00 pm LIVE Stream Instruments YOGA (IN PORTAL) LIVE Mia Leibold
5:00 pm - 6:00 pm LIVE Stream YOGA Live Class Mia Leibold
5:15 pm - 6:00 pm Wings West Open Gym Wings West Gym AM Staff
6:15 pm - 7:00 pm 12U B Black & 14U B Black Wings West Gym AM Staff
7:15 pm - 8:00 pm 10U B Gold & 12U B Brown Wings West Ice AM Staff
8:00 pm - 8:45 pm 12U A Blue & 12U AA Blue AM Staff

Thu Nov 18, 2021
Class
Instructor
6:00 am - 7:00 am Boot Camp - Stryker Instruments Bridget Corona
6:30 am - 7:00 am LIVE Stream Instruments Total Body Interval Training (IN PORTAL) LIVE Jordan Gilmer
6:30 am - 7:00 am LIVE Stream Total Body Interval Training Jordan Gilmer
7:00 am - 8:00 am Personal Training Session - Instruments Bridget Corona
11:15 am - 12:00 pm Spin - Instruments Bridget Corona
11:30 am - 12:15 pm Barre - Instruments 1941 Studio 2 Kimberly Brown
12:15 pm - 1:00 pm TRX - Stryker Instruments 1941 Studio 1 Bridget Corona
12:30 pm - 1:15 pm Yoga - Instruments 1941 Gym Kimberly Brown
1:30 pm - 2:15 pm Personal Training Session - Instruments 1941 Gym Bridget Corona
2:15 pm - 3:00 pm Personal Training Session - Instruments 1941 Gym Bridget Corona
3:00 pm - 3:30 pm Stryker Instruments - Tabata Bridget Corona
3:30 pm - 3:45 pm Abs N Glutes - Instruments Bridget Corona
4:00 pm - 4:45 pm Wings West Open Gym Wings West Gym AM Staff
5:00 pm - 5:45 pm Wings West Open Gym Wings West Gym AM Staff
5:00 pm - 6:00 pm Richland Open Gym Richland Gym AM Staff
5:30 pm - 6:00 pm LIVE Stream Instruments 30 Minute HIIT (IN PORTAL) LIVE Kennan Johnson
5:30 pm - 6:00 pm LIVE Stream Total Body Interval Training Live Kennan Johnson
6:00 pm - 6:45 pm Wings West Open Gym Wings West Gym AM Staff
6:30 pm - 7:15 pm LIVE Stream Instruments H.I.I.T. For The Heart (IN PORTAL) Live Kennan Johnson
6:30 pm - 7:15 pm LIVE Stream Strength With Equipment Live Class Kennan Johnson

Fri Nov 19, 2021
Class
Instructor
6:15 am - 6:45 am LIVE Stream 30 Minute Boot Camp Live Jess Polnasek
6:15 am - 6:45 am LIVE Stream Instruments Boot Camp (IN PORTAL) LIVE Jess Polnasek
6:45 am - 7:00 am Live Stream 45 Minute Boot Camp (IN PORTAL) Live Jess Polnasek
6:45 am - 7:00 am LIVE Stream Instruments 45 Minute Boot Camp (IN PORTAL) LIVE Jess Polnasek
11:30 am - 11:45 am LIVE Stream Instruments Tabata (IN PORTAL) Live Class Jordan Gilmer
11:30 am - 12:00 pm LIVE STREAM - Strength For Runners LIVE Jordan Gilmer
11:30 am - 11:45 am LIVE STREAM - Strength For Runners Live Jordan Gilmer
11:45 am - 12:00 pm LIVE Stream Instruments 45 Minute Boot Camp (IN PORTAL) Live Class Jordan Gilmer
4:45 pm - 5:30 pm Wings West Open Gym Wings West Gym AM Staff
5:45 pm - 6:30 pm Wings West Open Gym Wings West Gym AM Staff