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Team AM
<< Schedule for Sun Sep 15, 2024 - Sat Sep 21, 2024 >>
Date:
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Sun Sep 15, 2024
Class
Instructor
| no scheduled classes or training sessions |
Mon Sep 16, 2024
Class
Instructor
| 10:30 am - 11:15 am | Personal Training Session - Stryker Instruments Consult Room 1 | Paul Raynes | |
| 11:30 am - 12:15 pm | Boot Camp - Stryker Instruments 1941 Studio 1 | Paul Raynes | |
| 12:00 pm - 12:45 pm | Stryker Medical Boot Camp Stryker Medical Studio | Jess Polnasek | |
| 12:30 pm - 1:15 pm | Barre - Stryker Instruments 1941 Studio 1 | Paul Raynes | |
| 4:00 pm - 4:45 pm | Stryker Medical Spin Medical Fitness Studio | Bridget Corona | |
| 4:00 pm - 4:45 pm | Spin - Instruments 1941 Studio 1 | Paul Raynes | |
| 4:30 pm - 5:15 pm | Richland OPEN Off-Ice Training Richland Gym | AM Staff | |
| 5:30 pm - 6:15 pm | NLSC KOHA Open Gym Wings West Gym | AM Staff | |
| 6:30 pm - 7:15 pm | 10U B BLACK & 10U B White Wings West Gym | AM Staff | |
| 7:15 pm - 8:00 pm | 12U Girls & 14U B Black Wings West Gym | AM Staff | |
| 8:15 pm - 8:45 pm | JV Red & JV Blue Wings West Gym | AM Staff |
Tue Sep 17, 2024
Class
Instructor
| 6:00 am - 7:00 am | Boot Camp - Stryker Instruments 1941 Gym | Bridget Corona | |
| 6:45 am - 7:15 am | 10U A & 10U AA Wings West Gym | AM Staff | |
| 7:00 am - 8:00 am | Personal Training Session - Stryker Instruments | Class is Cancelled |
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| 11:00 am - 11:30 am | Abs N Glutes - Instruments 1941 Studio 1 | Bridget Corona | |
| 11:30 am - 12:00 pm | Total Body Interval Training - Instruments 1941 Studio 1 | Bridget Corona | |
| 12:00 pm - 12:45 pm | Stryker Medical Yoga Medical Fitness Studio | Kourtney O'Reilly | |
| 12:15 pm - 1:00 pm | Barre - Instruments | Bridget Corona | |
| 4:00 pm - 4:45 pm | Spin - Instruments 1941 Studio 1 | Bridget Corona | |
| 4:00 pm - 4:30 pm | Stryker Medical - HIIT Medical Fitness Studio | Dalton Ketelaar | |
| 4:30 pm - 4:45 pm | Stryker Medical Abs & Glutes Medical Fitness Studio | Dalton Ketelaar | |
| 4:45 pm - 5:30 pm | NLSC KOHA Open Gym Wings West Gym | AM Staff | |
| 7:30 pm - 8:15 pm | 12U A & 14U Girls Wings West Gym | AM Staff | |
| 8:15 pm - 9:00 pm | 12U AA Red & 12U AA Blue Wings West Gym | AM Staff |
Wed Sep 18, 2024
Class
Instructor
| 6:00 am - 6:45 am | Stryker Medical Boot Camp 1941 Studio 1 | Jess Polnasek | |
| 11:30 am - 12:00 pm | Stryker Instruments - Tabata 1941 Studio 1 | Dalton Ketelaar | |
| 12:00 pm - 12:15 pm | Abs N Glutes - Instruments 1941 Studio 1 | Dalton Ketelaar | |
| 12:00 pm - 12:45 pm | Stryker Medical TRX Stryker Medical Studio | Jess Polnasek | |
| 12:15 pm - 12:45 pm | Boot Camp - Stryker Instruments 1941 Studio 1 | Dalton Ketelaar | |
| 3:30 pm - 4:15 pm | Personal Training Session - Stryker Instruments Consult Room 1 | Dominique Passanante | |
| 4:15 pm - 5:15 pm | NLSC KOHA Open Gym Wings West Gym | AM Staff | |
| 4:30 pm - 5:15 pm | Stryker Instruments TRX 1941 Studio 1 | Dominique Passanante | |
| 5:15 pm - 6:00 pm | NLSC KOHA Open Gym Wings West Gym | AM Staff | |
| 6:15 pm - 7:00 pm | 8 U Plus Wings West Gym | AM Staff | |
| 7:15 pm - 7:45 pm | 12U B Black & 14U B Black Wings West Gym | AM Staff |
Thu Sep 19, 2024
Class
Instructor
| 6:00 am - 7:00 am | Boot Camp - Stryker Instruments 1941 Gym | Dalton Ketelaar | |
| 7:00 am - 8:00 am | Personal Training Session - Stryker Instruments | Dalton Ketelaar | |
| 11:00 am - 11:45 am | Boot Camp - Stryker Instruments 1941 Studio 1 | Bridget Corona | |
| 11:00 am - 11:45 am | Yoga - Instruments | Kourtney O'Reilly | |
| 12:00 pm - 12:45 pm | Yoga - Instruments Yoga Room | Kourtney O'Reilly | |
| 12:15 pm - 1:00 pm | Barre - Stryker Instruments 1941 Studio 1 | Bridget Corona | |
| 1:30 pm - 2:15 pm | Personal Training Session - Stryker Instruments 1941 Gym | Bridget Corona | |
| 2:15 pm - 3:00 pm | Personal Training Session - Stryker Instruments 1941 Gym | Bridget Corona | |
| 4:00 pm - 4:45 pm | NLSC KOHA Open Gym Wings West Gym | AM Staff | |
| 4:00 pm - 4:45 pm | Boot Camp - Stryker Instruments 1941 Gym | Bridget Corona | |
| 5:00 pm - 5:45 pm | NLSC KOHA Open Gym Wings West Gym | AM Staff | |
| 5:00 pm - 5:45 pm | Richland OPEN Off-Ice Training Richland Gym | AM Staff | |
| 7:15 pm - 8:00 pm | NLSC KOHA Open Gym Wings West Gym | AM Staff |
Fri Sep 20, 2024
Class
Instructor
| 6:15 am - 6:45 am | LIVE Stream Instruments Boot Camp (IN PORTAL) Live Class | Joe Chester | |
| 6:15 am - 6:45 am | LIVE Stream 30 Minute Boot Camp Live | Joe Chester | |
| 6:45 am - 7:00 am | LIVE Stream Instruments Abs & Glutes LIVE | Joe Chester | |
| 4:30 pm - 5:15 pm | NLSC KOHA Open Gym Wings West Gym | AM Staff | |
| 5:30 pm - 6:15 pm | NLSC KOHA Open Gym Wings West Gym | AM Staff |
Sat Sep 21, 2024
Class
Instructor
| no scheduled classes or training sessions |