<< Schedule for Sat Apr 22, 2017 - Fri Apr 28, 2017 >>
Date:
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Sat Apr 22, 2017
Class
Instructor
| 8:00 am - 9:00 am | Indoor Cycling & Spin Class | AM Staff | |
| 8:00 am - 9:00 am | RESERVE A BIKE Spin Class | . AM West Gym |
Sun Apr 23, 2017
Class
Instructor
| 8:30 am - 10:30 am | AM Swim Stroke Analysis K College Pool | Cheryl Sherwood |
Mon Apr 24, 2017
Class
Instructor
| 6:00 am - 7:00 am | Richland Open Gym | . Richland Gym | |
| 7:00 am - 8:00 am | Richland Open Gym | . Richland Gym | |
| 11:00 am - 12:00 pm | AM Swim @ K K College Pool | Tom Belco | |
| 12:00 pm - 1:00 pm | AM Swim @ K K College Pool | Tom Belco | |
| 12:00 pm - 1:00 pm | Richland Open Gym | . Richland Gym | |
| 12:30 pm - 1:30 pm | Stryker TRX Boot Camp 6300 | Bridget Corona | |
| 1:30 pm - 2:15 pm | Stryker Private Session 4100 | Michelle Dalton | |
| 2:15 pm - 3:00 pm | Stryker Coached Gym 4100 | Michelle Dalton | |
| 3:00 pm - 4:00 pm | Stryker Boot Camp 4100 | Michelle Dalton | |
| 3:30 pm - 4:30 pm | Football Camp | . AM West Gym | |
| 4:15 pm - 4:45 pm | Stryker 30 Minute Abs & Glutes 1901 - Quads | Bridget Corona | |
| 4:30 pm - 5:30 pm | Football Camp | . AM West Gym | |
| 4:45 pm - 5:15 pm | Stryker Half-Hour HIIT 1901 - Quads | Joe Chester | |
| 6:00 pm - 7:00 pm | Richland Open Gym | . Richland Gym |
Tue Apr 25, 2017
Class
Instructor
| 6:00 am - 7:00 am | Stryker Boot Camp 6201 | Michelle Dalton | |
| 6:00 am - 7:00 am | Bootcamp Richland Gym | Bridget Corona | |
| 11:00 am - 11:30 am | Stryker 30 Minute Abs & Glutes 3800 | Paul Raynes | |
| 11:30 am - 12:00 pm | Stryker Half-Hour HIIT 3800 | Paul Raynes | |
| 12:00 pm - 1:00 pm | Stryker Core & Mobility | Paul Raynes | |
| 1:15 pm - 2:00 pm | Stryker Private Session | Paul Raynes | |
| 2:00 pm - 2:45 pm | Stryker Coached Gym | Paul Raynes | |
| 3:30 pm - 4:30 pm | Football Camp | . AM West Gym | |
| 4:00 pm - 5:00 pm | Stryker Core & Mobility | Paul Raynes | |
| 4:30 pm - 5:30 pm | Football Camp | . AM West Gym | |
| 6:00 pm - 7:00 pm | Yoga Richland Gym | Kimberly Brown |
Wed Apr 26, 2017
Class
Instructor
| 6:00 am - 7:00 am | Richland Open Gym | . Richland Gym | |
| 7:00 am - 8:00 am | Richland Open Gym Richland Gym | . AM West Gym | |
| 11:00 am - 12:00 pm | Stryker Boot Camp 6300 | Michelle Dalton | |
| 11:00 am - 12:00 pm | Stryker Core & Mobility 1901 - Quads | Joe Chester | |
| 12:00 pm - 1:00 pm | Stryker Spinning 6300 | Michelle Dalton | |
| 12:00 pm - 12:30 pm | Stryker 30 Minute Abs & Glutes 1901 - Quads | Joe Chester | |
| 12:00 pm - 1:00 pm | Richland Open Gym | . Richland Gym | |
| 12:30 pm - 1:00 pm | Stryker Half-Hour HIIT 1901 - Quads | Joe Chester | |
| 1:30 pm - 2:15 pm | Stryker Private Session 3800 | Michelle Dalton | |
| 2:15 pm - 3:00 pm | Stryker Coached Gym 3800 | Michelle Dalton | |
| 3:00 pm - 4:00 pm | Stryker Boot Camp 3800 | Michelle Dalton | |
| 4:30 pm - 5:30 pm | Stryker TRX Boot Camp 6300 | Kimberly Brown | |
| 6:00 pm - 7:00 pm | Richland Open Gym | . Richland Gym |
Thu Apr 27, 2017
Class
Instructor
| 6:00 am - 7:00 am | Stryker Boot Camp 6201 | Michelle Dalton | |
| 6:00 am - 7:00 am | TRX Richland Gym | AM Staff | |
| 11:00 am - 11:30 am | Stryker 30 Minute Abs & Glutes 6300 | Paul Raynes | |
| 11:30 am - 12:00 pm | Stryker Half-Hour HIIT 6300 | Paul Raynes | |
| 12:00 pm - 1:00 pm | Stryker Core & Mobility w/ TRX | Paul Raynes (CG) | |
| 1:30 pm - 2:15 pm | Stryker Private Session 6201 | Paul Raynes | |
| 2:15 pm - 3:15 pm | Stryker Coached Gym | Paul Raynes (CG) | |
| 3:30 pm - 4:30 pm | Football Camp | . AM West Gym | |
| 4:30 pm - 5:30 pm | Football Camp | . AM West Gym | |
| 4:30 pm - 5:30 pm | Stryker Spinning 6300 | Paul Raynes |
Fri Apr 28, 2017
Class
Instructor
| 6:00 am - 7:00 am | Richland Open Gym Richland Gym | . Richland Gym | |
| 7:00 am - 8:00 am | Richland Open Gym | . Richland Gym | |
| 11:00 am - 12:00 pm | AM Swim @ K K College Pool | Tom Belco | |
| 11:30 am - 12:30 pm | Stryker TRX Boot Camp 6300 | Michelle Dalton | |
| 12:00 pm - 1:00 pm | AM Swim @ K K College Pool | Tom Belco | |
| 12:00 pm - 1:00 pm | Richland Open Gym | . Richland Gym | |
| 12:30 pm - 1:30 pm | Stryker TRX Boot Camp 6300 | Michelle Dalton | |
| 3:30 pm - 4:30 pm | Football Camp | . AM West Gym | |
| 4:30 pm - 5:30 pm | Football Camp | . AM West Gym | |
| 6:00 pm - 7:00 pm | Richland Open Gym | . Richland Gym |