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Team AM
<< Schedule for Sat Mar 14, 2020 - Fri Mar 20, 2020 >>
Date:
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Sat Mar 14, 2020
Class
Instructor
| no scheduled classes or training sessions |
Sun Mar 15, 2020
Class
Instructor
| 8:30 am - 11:30 am | Video and Swim Stroke Analysis Plainwell Pool | Tom Belco |
Mon Mar 16, 2020
Class
Instructor
| 6:00 am - 7:00 am | Richland Open Gym Richland Gym | AM Staff | |
| 6:00 am - 7:00 am | Corporate Coached Gym Wings West Gym | . AM West Gym | |
| 6:00 am - 7:00 am | Stryker Yoga | Class is Cancelled |
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| 6:00 am - 7:00 am | Stryker Spinning | Class is Cancelled |
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| 7:00 am - 8:00 am | Richland Open Gym Richland Gym | AM Staff | |
| 11:00 am - 11:30 am | Stryker Private Session | Class is Cancelled |
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| 11:00 am - 11:45 am | Stryker TRX Bootcamp | Class is Cancelled |
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| 11:30 am - 12:15 pm | Stryker TRX Bootcamp | Class is Cancelled |
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| 12:00 pm - 1:00 pm | Richland Open Gym Richland Gym | AM Staff | |
| 12:00 pm - 12:30 pm | Stryker Half-Hour HIIT | Class is Cancelled |
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| 12:30 pm - 1:00 pm | Stryker 30 Minute Abs & Glutes | Class is Cancelled |
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| 12:30 pm - 1:15 pm | Stryker Pump | Class is Cancelled |
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| 1:15 pm - 2:00 pm | Stryker Coached Gym | Class is Cancelled |
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| 2:30 pm - 3:30 pm | Gull Lake Girls Soccer Richland Gym | AM Staff | |
| 3:30 pm - 4:30 pm | Gull Lake Girls Soccer Richland Gym | AM Staff | |
| 3:45 pm - 4:15 pm | Stryker 30 Min Abs & Glutes | Class is Cancelled |
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| 4:15 pm - 5:00 pm | Stryker HIIT | Class is Cancelled |
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| 4:15 pm - 4:45 pm | Stryker Half-Hour HIIT | Class is Cancelled |
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| 4:30 pm - 5:30 pm | Gull Lake Girls Soccer | Class is Cancelled |
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| 5:00 pm - 6:00 pm | Wings West Open Gym | Class is Cancelled |
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| 5:00 pm - 6:00 pm | Richland Open Gym | Class is Cancelled |
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| 5:00 pm - 5:30 pm | Stryker 30 Min Abs & Glutes | Class is Cancelled |
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| 5:15 pm - 6:15 pm | Stryker Spinning | Class is Cancelled |
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| 5:15 pm - 6:15 pm | AMW OPEN Gym | Class is Cancelled |
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| 5:30 pm - 6:00 pm | Stryker Half-Hour HIIT | Class is Cancelled |
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| 6:00 pm - 7:00 pm | Richland Open Gym | Class is Cancelled |
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| 6:00 pm - 7:00 pm | Yoga | Class is Cancelled |
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| 6:15 pm - 7:15 pm | GKSA Summer 2 Off-Ice Conditioning Wings West Gym | AM Staff |
Tue Mar 17, 2020
Class
Instructor
| 6:00 am - 7:00 am | Stryker Challenge | Class is Cancelled |
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| 6:00 am - 7:00 am | Bootcamp | Class is Cancelled |
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| 11:00 am - 11:30 am | Stryker 30 Min Abs & Glutes | Class is Cancelled |
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| 11:30 am - 12:00 pm | Stryker Half-Hour HIIT | Class is Cancelled |
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| 12:00 pm - 12:45 pm | Stryker Core & Mobility | Class is Cancelled |
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| 2:30 pm - 3:30 pm | Gull Lake Girls Soccer | Class is Cancelled |
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| 3:30 pm - 4:30 pm | Gull Lake Girls Soccer | Class is Cancelled |
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| 4:00 pm - 4:45 pm | Stryker Core & Mobility | Class is Cancelled |
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| 4:30 pm - 5:30 pm | Gull Lake Girls Soccer | Class is Cancelled |
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| 5:00 pm - 6:00 pm | AMW OPEN Gym | Class is Cancelled |
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| 5:15 pm - 6:15 pm | Corporate Coached Gym | Class is Cancelled |
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| 6:00 pm - 7:00 pm | NLP VolleyBall Open Gym | Class is Cancelled |
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| 7:15 pm - 8:30 pm | GKSA Juvenile Teams Wings West Gym | Kennedy Boze |
Wed Mar 18, 2020
Class
Instructor
| 6:00 am - 6:30 am | Corporate HIIT | Class is Cancelled |
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| 6:00 am - 7:00 am | Richland Open Gym | Class is Cancelled |
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| 6:30 am - 7:00 am | Corporate Abs & Glutes | Class is Cancelled |
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| 7:00 am - 8:00 am | Richland Open Gym | Class is Cancelled |
|
| 11:00 am - 11:30 am | Stryker Coached Gym | Class is Cancelled |
|
| 11:30 am - 12:15 pm | Stryker Boot Camp | Class is Cancelled |
|
| 12:00 pm - 12:30 pm | Stryker Half-Hour HIIT | Class is Cancelled |
|
| 12:00 pm - 1:00 pm | Richland Open Gym | Class is Cancelled |
|
| 12:30 pm - 1:00 pm | Stryker 30 Minute Abs & Glutes | Class is Cancelled |
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| 12:30 pm - 1:15 pm | Stryker Spinning | Class is Cancelled |
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| 1:30 pm - 2:15 pm | Stryker Barre | Class is Cancelled |
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| 2:30 pm - 3:30 pm | Gull Lake Girls Soccer | Class is Cancelled |
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| 3:00 pm - 3:30 pm | Stryker Half-Hour HIIT | Class is Cancelled |
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| 3:30 pm - 4:00 pm | Stryker 30 Minute Abs & Glutes | Class is Cancelled |
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| 3:30 pm - 4:30 pm | Gull Lake Girls Soccer | Class is Cancelled |
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| 4:00 pm - 4:30 pm | Stryker Stretching & Flexibility | Class is Cancelled |
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| 4:30 pm - 5:30 pm | Stryker Yoga | Class is Cancelled |
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| 4:30 pm - 5:30 pm | Gull Lake Girls Soccer | Class is Cancelled |
|
| 5:00 pm - 6:00 pm | Richland Open Gym | Class is Cancelled |
|
| 5:00 pm - 6:00 pm | Wings West Open Gym | Class is Cancelled |
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| 5:00 pm - 6:00 pm | Stryker Challenge | Class is Cancelled |
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| 6:00 pm - 7:00 pm | Richland Open Gym | Class is Cancelled |
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| 6:00 pm - 8:00 pm | Half-Metal Tri Coaching Package Richland Gym | AM Staff | |
| 6:15 pm - 7:30 pm | GKSA Juvenile Teams Wings West Gym | Kennedy Boze | |
| 7:00 pm - 8:00 pm | AM Plainwell Group Swim | Class is Cancelled |
Thu Mar 19, 2020
Class
Instructor
| 6:00 am - 7:00 am | Stryker Boot Camp | Class is Cancelled |
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| 6:00 am - 7:00 am | TRX | Class is Cancelled |
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| 11:00 am - 11:45 am | Stryker Beginner Strength | Class is Cancelled |
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| 11:30 am - 12:15 pm | Stryker Barre | Class is Cancelled |
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| 11:45 am - 12:30 pm | Stryker Coached Gym | Class is Cancelled |
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| 12:30 pm - 1:00 pm | Stryker Private Session | Class is Cancelled |
|
| 12:30 pm - 1:15 pm | Stryker Yoga | Class is Cancelled |
|
| 1:30 pm - 2:00 pm | Stryker Private Session | Class is Cancelled |
|
| 2:30 pm - 3:30 pm | Gull Lake Girls Soccer | Class is Cancelled |
|
| 2:45 pm - 3:30 pm | Stryker Coached Gym | Class is Cancelled |
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| 3:30 pm - 4:30 pm | Gull Lake Girls Soccer | Class is Cancelled |
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| 4:00 pm - 5:00 pm | NLP VolleyBall Open Gym | Class is Cancelled |
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| 4:15 pm - 4:45 pm | Stryker Private Session | Class is Cancelled |
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| 4:30 pm - 5:30 pm | Gull Lake Girls Soccer | Class is Cancelled |
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| 5:00 pm - 6:00 pm | Stryker Spinning | Class is Cancelled |
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| 5:00 pm - 6:15 pm | Wings West Open Gym | Class is Cancelled |
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| 5:15 pm - 6:15 pm | AMW OPEN Gym | Class is Cancelled |
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| 6:00 pm - 7:30 pm | Half-Metal Swim & Plainwell | Class is Cancelled |
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| 6:15 pm - 7:15 pm | GKSA Summer 2 Off-Ice Conditioning Wings West Gym | AM Staff |
Fri Mar 20, 2020
Class
Instructor
| 6:00 am - 7:00 am | Richland Open Gym | Class is Cancelled |
|
| 7:00 am - 8:00 am | Richland Open Gym | Class is Cancelled |
|
| 11:00 am - 11:45 am | Stryker TRX Bootcamp | Class is Cancelled |
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| 12:00 pm - 1:00 pm | Richland Open Gym | Class is Cancelled |
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| 12:00 pm - 12:45 pm | Stryker TRX For Beginners | Class is Cancelled |
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| 12:45 pm - 1:30 pm | Stryker Coached Gym | Class is Cancelled |
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| 2:30 pm - 3:30 pm | Gull Lake Girls Soccer | Class is Cancelled |
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| 3:30 pm - 4:30 pm | Gull Lake Girls Soccer | Class is Cancelled |
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| 4:30 pm - 5:30 pm | Gull Lake Girls Soccer | Class is Cancelled |
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| 5:00 pm - 6:00 pm | Richland Open Gym | Class is Cancelled |
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| 5:30 pm - 6:30 pm | Wings West Open Gym | Class is Cancelled |
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| 5:30 pm - 6:30 pm | AMW OPEN Gym | Class is Cancelled |
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| 6:00 pm - 7:00 pm | Richland Open Gym | Class is Cancelled |