<< Schedule for Sat Mar 24, 2018 - Fri Mar 30, 2018 >>


Date:
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Sat Mar 24, 2018
Class
Instructor
no scheduled classes or training sessions

Sun Mar 25, 2018
Class
Instructor
8:00 am - 9:00 am AMW TRX Bootcamp Wings West Gym . AM West Gym
9:00 am - 10:00 am AMW VIP Open Gym AMW Gym AM Staff
10:00 am - 11:00 am AMW VIP Open Gym AMW Gym AM Staff
5:15 pm - 6:15 pm AMW OPEN Gym
Class is Cancelled

Mon Mar 26, 2018
Class
Instructor
6:00 am - 7:00 am Richland Open Gym . Richland Gym
7:00 am - 8:00 am Richland Open Gym . Richland Gym
11:00 am - 12:00 pm AM Swim @ K K College Pool Tom Belco
12:00 pm - 1:00 pm Richland Open Gym . Richland Gym
12:00 pm - 1:00 pm AM Swim @ K K College Pool Tom Belco
12:30 pm - 1:15 pm Stryker Pump 1941 Gym Bridget Corona
1:30 pm - 2:15 pm Stryker Private Session 4100 Bridget Corona
2:15 pm - 3:00 pm Stryker Coached Gym Bridget Corona
2:30 pm - 5:30 pm Gull Lake Girls Soccer Richland Gym AM Staff
3:00 pm - 4:00 pm Stryker Boot Camp Bridget Corona
3:30 pm - 4:30 pm Football Camp Richland Gym AM Staff
4:00 pm - 5:15 pm GKSA Juvenile Teams AMW Gym . AM West Gym
4:15 pm - 4:45 pm Stryker 30 Minute Abs & Glutes 1901 - Quads Bridget Corona
4:45 pm - 5:15 pm Stryker Half-Hour HIIT 1901 - Quads Bridget Corona
5:00 pm - 6:00 pm Richland Open Gym Richland Gym . Richland Gym
5:15 pm - 6:15 pm AMW VIP Open Gym AMW Gym AM Staff
5:15 pm - 6:15 pm AMW Spring Hockey 3 Day Camp Session 1 Wings West Gym AM Staff
6:00 pm - 7:00 pm Richland Open Gym . Richland Gym
6:15 pm - 7:30 pm Spring Skating Session 2 AMW Gym AM Staff

Tue Mar 27, 2018
Class
Instructor
6:00 am - 7:00 am Bootcamp Richland Gym Bridget Corona
6:00 am - 7:00 am Stryker Boot Camp AM Staff
11:00 am - 12:00 pm Stryker TRX Bootcamp 3800 Paul Raynes
12:00 pm - 1:00 pm Stryker Core & Mobility Paul Raynes
1:15 pm - 2:00 pm Stryker Private Session Paul Raynes
2:00 pm - 2:45 pm Stryker Coached Gym Paul Raynes
2:30 pm - 5:30 pm Gull Lake Girls Soccer Richland Gym AM Staff
4:00 pm - 4:45 pm Stryker Core & Mobility 1901 - Quads Paul Raynes
4:00 pm - 5:00 pm AMW VIP Open Gym Wings West Gym AM Staff
4:00 pm - 5:00 pm Bootcamp @ Wings West AM Staff
4:00 pm - 5:00 pm AMW BootCamp Wings West Gym AM Staff
5:00 pm - 6:00 pm 8-10 Summer Dryland Wings West Gym AM Staff
5:00 pm - 6:00 pm Stryker Spinning 6300 Paul Raynes
6:00 pm - 7:00 pm AMW VIP Open Gym AM Staff
6:00 pm - 7:00 pm Yoga Richland Gym Kimberly Brown

Wed Mar 28, 2018
Class
Instructor
6:00 am - 7:00 am Richland Open Gym . Richland Gym
7:00 am - 8:00 am Richland Open Gym Richland Gym . AM West Gym
11:00 am - 12:00 pm Stryker Boot Camp Bridget Corona
11:30 am - 12:30 pm Stryker Core & Mobility 1901 - Quads Jordan Locklear
12:00 pm - 1:00 pm Stryker Spinning Bridget Corona
12:00 pm - 1:00 pm Richland Open Gym . Richland Gym
12:30 pm - 1:00 pm Stryker Half-Hour HIIT Jordan Locklear
1:00 pm - 1:30 pm Stryker 30 Minute Abs & Glutes Jordan Locklear
1:30 pm - 2:15 pm Stryker Private Session Bridget Corona
2:15 pm - 3:00 pm Stryker Coached Gym Bridget Corona
2:30 pm - 5:30 pm Gull Lake Girls Soccer Richland Gym AM Staff
3:00 pm - 3:30 pm Stryker HIIT 3800 Bridget Corona
3:30 pm - 4:00 pm Stryker 30 Min Abs & Glutes 3800 Bridget Corona
4:00 pm - 5:15 pm GKSA Juvenile Teams AMW Gym . AM West Gym
4:30 pm - 5:30 pm Stryker TRX Boot Camp Bridget Corona
5:00 pm - 6:00 pm Richland Open Gym Richland Gym . Richland Gym
5:15 pm - 6:15 pm AMW Spring Hockey 3 Day Camp Session 1 Wings West Gym AM Staff
5:15 pm - 6:15 pm AMW VIP Open Gym AMW Gym AM Staff
6:00 pm - 7:00 pm Richland Open Gym . Richland Gym
6:15 pm - 7:15 pm AMW VIP Open Gym AMW Gym AM Staff
6:15 pm - 7:15 pm AMW BootCamp Wings West Gym AM Staff

Thu Mar 29, 2018
Class
Instructor
6:00 am - 7:00 am TRX Richland Gym AM Staff
6:00 am - 7:00 am Stryker Boot Camp AM Staff
11:00 am - 11:30 am Stryker 30 Minute Abs & Glutes 6300 Paul Raynes
11:30 am - 12:00 pm Stryker Half-Hour HIIT 6300 Paul Raynes
11:30 am - 12:30 pm Stryker Cardio Sculpt 6901 Kimberly Brown
12:00 pm - 1:00 pm Stryker Core & Mobility w/ TRX Paul Raynes (CG)
12:30 pm - 1:30 pm Stryker Yoga Kimberly Brown
1:30 pm - 2:15 pm Stryker Private Session 6201 Paul Raynes
2:15 pm - 3:15 pm Stryker Coached Gym Paul Raynes (CG)
2:30 pm - 5:30 pm Gull Lake Girls Soccer Richland Gym AM Staff
4:00 pm - 5:00 pm AMW TRX Bootcamp AMW Gym AM Staff
4:00 pm - 5:00 pm AMW VIP Open Gym . AM West Gym
4:30 pm - 5:30 pm Stryker Spinning Paul Raynes
5:15 pm - 6:15 pm AMW VIP Open Gym AMW Gym AM Staff
5:15 pm - 6:15 pm AMW Spring Hockey 3 Day Camp Session 1 Wings West Gym AM Staff
6:00 pm - 8:00 pm Metabolic Efficiency Lecture Cheryl Sherwood
6:15 pm - 7:30 pm Spring Skating Session 2 AMW Gym AM Staff

Fri Mar 30, 2018
Class
Instructor
6:00 am - 7:00 am Richland Open Gym Richland Gym . Richland Gym
7:00 am - 8:00 am Richland Open Gym . Richland Gym
11:00 am - 12:00 pm AM Swim @ K K College Pool Tom Belco
11:30 am - 12:30 pm Stryker TRX Bootcamp Bridget Corona
12:00 pm - 1:00 pm AM Swim @ K K College Pool Tom Belco
12:00 pm - 1:00 pm Richland Open Gym . Richland Gym
12:30 pm - 1:15 pm Stryker TRX For Beginners Bridget Corona
2:30 pm - 5:30 pm Gull Lake Girls Soccer Richland Gym AM Staff
4:00 pm - 5:00 pm AMW VIP Open Gym Wings West Gym AM Staff
5:00 pm - 6:00 pm Richland Open Gym Richland Gym . Richland Gym
5:00 pm - 6:00 pm 8-10 Summer Dryland Wings West Gym AM Staff
6:00 pm - 7:00 pm AMW VIP Open Gym Wings West Gym AM Staff
6:00 pm - 7:00 pm Richland Open Gym . Richland Gym