<< Schedule for Sat Oct 17, 2015 - Fri Oct 23, 2015 >>


Date:
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Sat Oct 17, 2015
Class
Instructor
no scheduled classes or training sessions

Sun Oct 18, 2015
Class
Instructor
9:00 am - 12:00 pm AM Plainwell Group Swim K College Pool Tom Belco
1:00 pm - 3:00 pm Video Run Analysis Richland Gym Erin Young

Mon Oct 19, 2015
Class
Instructor
6:00 am - 7:00 am Richland Open Gym . Richland Gym
6:00 am - 7:00 am Stryker Yoga 1901 - Quads Ruth Fazinger
7:00 am - 8:00 am Richland Open Gym . Richland Gym
7:00 am - 8:00 am Stryker Boot Camp 1901 - Quads Ruth Fazinger
11:00 am - 12:00 pm AM Swim @ K K College Pool Tom Belco
11:30 am - 12:30 pm Stryker TRX Boot Camp 6300 Ruth Fazinger
12:00 pm - 1:00 pm AM Swim @ K K College Pool Tom Belco
2:15 pm - 3:15 pm Stryker Boot Camp 3800 Michelle Dalton
2:15 pm - 3:00 pm Stryker Coached Gym 4100 Ruth Fazinger
3:00 pm - 4:00 pm Stryker Boot Camp 4100 Ruth Fazinger
4:15 pm - 5:15 pm Stryker Women's Fitness 6300 Ruth Fazinger
7:00 pm - 8:00 pm Richland Open Gym Richland Gym . Richland Gym

Tue Oct 20, 2015
Class
Instructor
6:00 am - 7:00 am Stryker Boot Camp 6201 Michelle Dalton
12:00 pm - 1:00 pm Stryker Core & Mobility Paul Raynes
12:00 pm - 1:00 pm Stryker Boot Camp 6300 Michelle Dalton
2:15 pm - 3:00 pm Stryker Coached Gym Paul Raynes
3:15 pm - 4:15 pm Stryker Functional Fitness 6300 Paul Raynes

Wed Oct 21, 2015
Class
Instructor
6:00 am - 7:00 am Richland Open Gym Richland Gym . Richland Gym
7:00 am - 8:00 am Richland Open Gym Richland Gym . Richland Gym
11:00 am - 12:00 pm Stryker Core & Mobility 1901 - Quads Ruth Fazinger
12:00 pm - 1:00 pm Stryker Functional Fitness 1901 - Quads Ruth Fazinger
1:15 pm - 2:15 pm Stryker Coached Gym Ruth Fatzinger (CG)
2:15 pm - 3:15 pm Stryker Functional Fitness 3800 Ruth Fazinger
7:00 pm - 8:00 pm Richland Open Gym Richland Gym . Richland Gym

Thu Oct 22, 2015
Class
Instructor
6:00 am - 7:00 am Stryker Boot Camp Michelle Dalton
12:00 pm - 1:00 pm Stryker Core & Mobility 6300 Paul Raynes
2:15 pm - 3:00 pm Stryker Coached Gym 6300 Paul Raynes
3:15 pm - 4:15 pm Stryker Boot Camp Paul Raynes
4:15 pm - 5:15 pm Stryker Coached Gym 4100 Paul Raynes

Fri Oct 23, 2015
Class
Instructor
6:00 am - 7:00 am Richland Open Gym Richland Gym . Richland Gym
7:00 am - 8:00 am Richland Open Gym Richland Gym . Richland Gym
11:00 am - 12:00 pm AM Swim @ K K College Pool Tom Belco
11:30 am - 12:30 pm Stryker TRX Boot Camp 6300 Michelle Dalton
12:00 pm - 1:00 pm Richland Open Gym Richland Gym . Richland Gym
12:00 pm - 1:00 pm AM Swim @ K K College Pool Tom Belco
12:30 pm - 1:30 pm Stryker TRX Boot Camp 6300 Michelle Dalton
7:00 pm - 8:00 pm Richland Open Gym Richland Gym . Richland Gym