<< Schedule for Sat Aug 31, 2019 - Fri Sep 6, 2019 >>
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Sat Aug 31, 2019
Class
Instructor
| no scheduled classes or training sessions | 
Sun Sep 1, 2019
Class
Instructor
| no scheduled classes or training sessions | 
Mon Sep 2, 2019
Class
Instructor
| 6:00 am - 7:00 am | Richland Open Gym | Class is Cancelled  | 
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| 6:00 am - 7:00 am | Corporate Coached Gym | Class is Cancelled  | 
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| 7:00 am - 8:00 am | Richland Open Gym | Class is Cancelled  | 
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| 7:00 am - 8:00 am | Wings West Open Gym | Class is Cancelled  | 
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| 12:00 pm - 1:00 pm | Richland Open Gym | Class is Cancelled  | 
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| 12:30 pm - 1:15 pm | Stryker Pump 1941 Gym | Bridget Corona | |
| 1:30 pm - 2:15 pm | Stryker Private Session 4100 | Bridget Corona | |
| 2:15 pm - 3:00 pm | Stryker Coached Gym | Bridget Corona | |
| 3:00 pm - 4:00 pm | Stryker Boot Camp | Bridget Corona | |
| 4:15 pm - 4:45 pm | Stryker 30 Minute Abs & Glutes 1901 - Quads | Bridget Corona | |
| 4:45 pm - 5:15 pm | Stryker Half-Hour HIIT 1901 - Quads | Bridget Corona | |
| 5:00 pm - 6:00 pm | Wings West Open Gym | Class is Cancelled  | 
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| 5:00 pm - 5:30 pm | AMW TRX Bootcamp | Class is Cancelled  | 
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| 5:00 pm - 6:00 pm | Richland Open Gym | Class is Cancelled  | 
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| 5:30 pm - 6:30 pm | Wings West Open Gym Wings West Gym | AM Staff | |
| 5:30 pm - 6:00 pm | AMW HIIT Class | Class is Cancelled  | 
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| 6:00 pm - 7:00 pm | Richland Open Gym | Class is Cancelled  | 
			
Tue Sep 3, 2019
Class
Instructor
| 12:00 am - 12:00 am | Stryker Core & Mobility | Paul Raynes | |
| 6:00 am - 7:00 am | Bootcamp Richland Gym | Bridget Corona | |
| 6:00 am - 7:00 am | Stryker Boot Camp | AM Staff | |
| 11:00 am - 12:00 pm | Stryker TRX Bootcamp 3800 | Paul Raynes | |
| 12:00 pm - 1:00 pm | Stryker Core & Mobility w/ TRX | Paul Raynes | |
| 1:30 pm - 2:15 pm | Stryker Private Session | Paul Raynes | |
| 2:30 pm - 3:30 pm | Stryker Coached Gym | Paul Raynes | |
| 4:00 pm - 5:00 pm | Stryker Core & Mobility 1901 - Quads | Paul Raynes | |
| 5:30 pm - 6:30 pm | Wings West Open Gym | Class is Cancelled  | 
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| 7:00 pm - 8:00 pm | AM Plainwell Group Swim | Tom Belco | 
Wed Sep 4, 2019
Class
Instructor
Thu Sep 5, 2019
Class
Instructor
| 6:00 am - 7:00 am | Stryker Boot Camp | AM Staff | |
| 6:00 am - 7:00 am | TRX Richland Gym | AM Staff | |
| 11:00 am - 11:30 am | Stryker 30 Minute Abs & Glutes 6300 | Paul Raynes | |
| 11:30 am - 12:00 pm | Stryker Half-Hour HIIT 6300 | Paul Raynes | |
| 12:00 pm - 1:00 pm | Stryker Core & Mobility w/ TRX | Paul Raynes | |
| 12:30 pm - 1:30 pm | Stryker Yoga | Kimberly Brown | |
| 1:30 pm - 2:15 pm | Stryker Private Session 6201 | Paul Raynes | |
| 2:30 pm - 3:30 pm | Stryker Coached Gym 6201 | Paul Raynes | |
| 4:30 pm - 5:30 pm | Stryker Spinning | Paul Raynes | |
| 5:15 pm - 6:15 pm | Wings West Open Gym Wings West Gym | AM Staff | |
| 5:30 pm - 6:00 pm | AMW HIIT Class Wings West Gym | AM Staff | |
| 5:30 pm - 6:30 pm | Corporate Coached Gym Wings West Gym | . AM West Gym | 
Fri Sep 6, 2019
Class
Instructor
| 7:00 am - 8:00 am | Richland Open Gym Richland Gym | AM Staff | |
| 11:30 am - 12:30 pm | Stryker TRX Bootcamp | AM Staff | |
| 12:00 pm - 1:00 pm | Richland Open Gym Richland Gym | AM Staff | |
| 12:30 pm - 1:15 pm | Stryker TRX For Beginners | AM Staff | |
| 5:00 pm - 6:00 pm | Richland Open Gym Richland Gym | . Richland Gym | |
| 6:00 pm - 7:00 pm | Richland Open Gym Richland Gym | AM Staff |