<< Schedule for Sat May 11, 2019 - Fri May 17, 2019 >>
Date:
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Sat May 11, 2019
Class
Instructor
| 12:00 pm - 1:00 pm | Speed & Agility Camp Richland Gym | Joe Chester |
Sun May 12, 2019
Class
Instructor
| 1:00 pm - 2:00 pm | Wings West Open Gym Wings West Gym | AM Staff |
Mon May 13, 2019
Class
Instructor
| 6:00 am - 7:00 am | Wings West Open Gym Wings West Gym | Kennan Johnson | |
| 6:00 am - 7:00 am | Richland Open Gym Richland Gym | AM Staff | |
| 7:00 am - 8:00 am | Richland Open Gym Richland Gym | AM Staff | |
| 7:00 am - 8:00 am | Wings West Open Gym Wings West Gym | AM Staff | |
| 8:00 am - 10:00 am | 9 and Up Hockey Dryland Richland Gym | AM Staff | |
| 12:00 pm - 1:00 pm | Richland Open Gym Richland Gym | AM Staff | |
| 12:30 pm - 1:15 pm | Stryker Pump 1941 Gym | Bridget Corona | |
| 1:30 pm - 2:15 pm | Stryker Private Session 4100 | Bridget Corona | |
| 2:15 pm - 3:00 pm | Stryker Coached Gym | Bridget Corona | |
| 3:00 pm - 4:00 pm | Stryker Boot Camp | Bridget Corona | |
| 4:00 pm - 5:00 pm | GKSA Juvenile Teams Wings West Gym | AM Staff | |
| 4:15 pm - 4:45 pm | Stryker 30 Minute Abs & Glutes 1901 - Quads | Bridget Corona | |
| 4:45 pm - 5:15 pm | Stryker Half-Hour HIIT 1901 - Quads | Bridget Corona | |
| 5:00 pm - 6:00 pm | Wings West Open Gym Wings West Gym | AM Staff | |
| 5:00 pm - 5:30 pm | AMW TRX Bootcamp Wings West Gym | AM Staff | |
| 5:00 pm - 6:00 pm | Richland Open Gym Richland Gym | . Richland Gym | |
| 5:00 pm - 6:00 pm | Richland Open Gym Richland Gym | AM Staff | |
| 5:30 pm - 6:30 pm | Wings West Open Gym Wings West Gym | AM Staff | |
| 5:30 pm - 6:00 pm | AMW HIIT Class Wings West Gym | AM Staff | |
| 6:00 pm - 7:00 pm | Richland Open Gym Richland Gym | AM Staff | |
| 6:00 pm - 7:00 pm | Speed & Agility Camp Richland Gym | Joe Chester | |
| 6:15 pm - 7:15 pm | GKSA Juvenile Teams Wings West Gym | AM Staff |
Tue May 14, 2019
Class
Instructor
| 6:00 am - 7:00 am | Bootcamp Richland Gym | Bridget Corona | |
| 6:00 am - 7:00 am | Stryker Boot Camp | AM Staff | |
| 8:00 am - 10:00 am | 9 and Up Hockey Dryland Richland Gym | AM Staff | |
| 11:00 am - 12:00 pm | Stryker TRX Bootcamp 3800 | Paul Raynes | |
| 11:30 am - 12:15 pm | AMW TRX Bootcamp Wings West Gym | AM Staff | |
| 12:00 pm - 1:00 pm | Stryker Core & Mobility w/ TRX | Paul Raynes | |
| 1:30 pm - 2:15 pm | Stryker Private Session | Paul Raynes | |
| 2:30 pm - 3:30 pm | Stryker Coached Gym | Paul Raynes | |
| 4:00 pm - 5:00 pm | Stryker Core & Mobility | Paul Raynes | |
| 5:30 pm - 6:30 pm | Wings West Open Gym Wings West Gym | AM Staff | |
| 6:30 pm - 7:30 pm | KOHA Spring Dryland Camp Session 2 Wings West Gym | AM Staff | |
| 7:00 pm - 8:00 pm | AM Plainwell Group Swim | Tom Belco |
Wed May 15, 2019
Class
Instructor
Thu May 16, 2019
Class
Instructor
| 6:00 am - 7:00 am | TRX Richland Gym | AM Staff | |
| 6:00 am - 7:00 am | Stryker Boot Camp | AM Staff | |
| 8:00 am - 10:00 am | 9 and Up Hockey Dryland Richland Gym | AM Staff | |
| 11:00 am - 11:30 am | AMW Abs & Glutes Wings West Gym | AM Staff | |
| 11:00 am - 11:30 am | Stryker 30 Minute Abs & Glutes 6300 | Paul Raynes | |
| 11:30 am - 12:00 pm | Stryker Half-Hour HIIT 6300 | Paul Raynes | |
| 11:30 am - 12:30 pm | Stryker Beginner Strength | Kimberly Brown | |
| 12:00 pm - 1:00 pm | Stryker Core & Mobility w/ TRX | Paul Raynes | |
| 12:00 pm - 12:45 pm | AMW TRX Bootcamp Wings West Gym | AM Staff | |
| 12:30 pm - 1:30 pm | Stryker Yoga | Kimberly Brown | |
| 1:30 pm - 2:15 pm | Stryker Private Session 6201 | Paul Raynes | |
| 2:30 pm - 3:30 pm | Stryker Coached Gym 6201 | Paul Raynes | |
| 4:30 pm - 5:30 pm | Stryker Spinning | Paul Raynes | |
| 5:15 pm - 6:15 pm | Wings West Open Gym Wings West Gym | AM Staff | |
| 5:30 pm - 6:00 pm | AMW HIIT Class Wings West Gym | AM Staff | |
| 6:15 pm - 7:15 pm | GKSA Juvenile Teams Wings West Gym | AM Staff |
Fri May 17, 2019
Class
Instructor
| 7:00 am - 8:00 am | Richland Open Gym Richland Gym | AM Staff | |
| 8:00 am - 10:00 am | 9 and Up Hockey Dryland Richland Gym | AM Staff | |
| 11:30 am - 12:30 pm | Stryker TRX Bootcamp 6300 | AM Staff | |
| 12:00 pm - 1:00 pm | Richland Open Gym Richland Gym | AM Staff | |
| 12:30 pm - 1:15 pm | Stryker TRX For Beginners | AM Staff | |
| 4:30 pm - 5:30 pm | AMW OPEN Gym | Class is Cancelled |
|
| 5:00 pm - 6:00 pm | Richland Open Gym Richland Gym | . Richland Gym | |
| 5:00 pm - 6:00 pm | Richland Open Gym Richland Gym | AM Staff | |
| 5:30 pm - 6:30 pm | Wings West Open Gym | Class is Cancelled |
|
| 6:00 pm - 7:00 pm | Richland Open Gym Richland Gym | AM Staff |